Find a Family Counselor in North Bergen

Do you want to improve your relationships, reduce stress, or live with fewer feelings of depression or anxiety? I understand and care about how important this is in your life. Making a change today can have a huge impact on your life. I can teach you coping skills to manage your stress and improve your relationships. I work with you as a team towards your personal goals. If you are feeling overwhelmed, stressed or just looking to change something in your life therapy can help.

As a professional certified life (PCP) and recovery coach (CARC), I work with clients of all ages -- in person at my office, Skype or Facetime -- who want to get 'unstuck' and develop more peace within. Coaching is NOT therapy. While therapy typically tends to focus on healing emotional issues from the past, my approach is to look at your present situation and create new possibilities now and in the future.

My primary task as a relationship therapist is to help couples refind empathy for each other. This is achieved through ensuring that you’re able to talk without attacking and listen without becoming defensive. I am Imago Certified. My primary objective as a therapist for individuals is to ensure that you refind empathy for yourself. The broad goal of all therapy, I believe, is to eradicate feelings of shame and to promote deeper understanding of ourselves and others.

I provide my clients quick symptom relief and comprehensive healing though use of alternative treatment approaches. For 35 years I have been specializing in promoting stress reduction for those who are experiencing anxiety, depression, trauma. Many of my clients have been able to successfully recover from sleep disturbances, panic attacks, grief, anger management issues and substance abuse.