Find a Depression Counselor in Utah

Connection is the most important aspect of successful therapy. No matter where you are now, there is a way to find your purpose, your joy, and your spark. I am passionate about helping others be who they truly are and to recognize their gifts. Whether you just need some guidance through a difficult situation or are seeking help out of darkness, I am committed to finding what works for YOU.

I offer outpatient therapy/ counseling and life coaching services with appointment times available from early morning to evening hours. I work with clients ranging in ages 17-75 addressing various issues related to mood disorders or difficulty managing stress or intense emotions. I also assist clients in overcoming trauma utilizing EMDR. Additionally, I am a Gottman Method trained couple's therapist and absolutely love assisting couples in regaining their connection and overcoming past difficulty or dysfunctional relational patterns.

On top of regular talk therapy, XLR8 Fitness and Counseling offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.

I am an Emotional Freedom Practitioner. I am looking for clients who want to feel better emotionally. I also help people with their limited beliefs which brings greater success in business and life. All of this by using the Emotional Freedom Technique. EFT works so great and fast for mental and physical pain, stress, and diseases that are stored and rooted in emotion. EFT is a great mix of Psychology and Accupressure.

I understand that life has many ups and downs and can often lead to troubles with our mental health. In addition people situations can vary greatly and so can their needs. I strive to provide a safe place for all of my clients so that they may feel understood and heard during the session. As noted above everyone's situation may vary some struggles someone may deal with are relationships, anxiety, depression, loss, and trauma.

We are therapy group practice in Orem. We provide individual, couple, and family therapy. We specialize in depression and anxiety issues, relationship issues, Mormon faith crises/shifts for individuals and couples, couples/marriage therapy, sex therapy for couples, premarital therapy, out of control or problematic sexual behavior for individuals and couples, healing from trauma/abuse, women's empowerment, adult development, family therapy, teenagers, and issues related to discrimination and systemic oppression of minority groups (race, gender, sexual orientation, etc.

Counseling Associates of Utah is a person-centered coalition of licensed and specialized therapists, each with at least ten years of experience. We have offices in Provo, Sandy, downtown Salt Lake City, and Farmington. We currently have no wait list and we offer both in-person and virtual appointments from 8am to 8pm M-F. In many cases you can be seen next business day or two.