Find a Depression Counselor in Washington Heights

I have wanted to be a therapist almost my entire life.  My mother was clinical social worker specializing in geriatrics.  She inspired me in the quest to help others.  My father was also a source of inspiration as he taught me the values of caring for and assisting others who may not be as fortunate as I am. He taught me the importance of being culturally aware and competent.  My mother is now deceased and my father elderly, but I hold those early lessons near to my heart as I move forward in my chosen career

Responding to Bark profiles to find the right therapist can feel overwhelming particularly if this is your first experience in therapy. I place a strong emphasis on building a solid working relationship. I appreciate the courage it takes to open up to a complete stranger. My experience on both sides of the couch enables me to help clients feel safe enough to share their problems and experiences.

We are born to seek satisfaction, be productive and optimistic. Yet somehow, life tends to get in the way. Or so it seems. That’s because we’re largely unaware of our own psychology. Of how it’s shaped by our upbringing. Or how profoundly that influences our thinking, our choices, our actions and their outcomes. Yet, with warm, open and responsive psychotherapy you can gain the insight that lets you live more realistically.

The goal of Mind Body Success Strategies is to discover & employ the tools necessary to guide my clients to achieving their goals, changing habits & behavior & to deal with & clear all degrees of stress & anxiety. "Living life by Design" The general idea is to create a safe & productive relationship & environment for the client to grow in the direction of their goals. As well as creating a frame work & strategies to achieve their desired outcomes.