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My name is Ashley Mitchell, and I am the owner of Guided Reflections Therapy Practice. We are an inclusive nonjudgemental practice that specializes in anxiety, insomnia, couples, and grief and loss. My aim is to make all of our clients feel comfortable and at ease while offering tools, emotional support, and regulation to help them on their healing journey. We won't impose our beliefs, take sides, or force you to try something you are not ready for. If you are interested in working with me or my colleague, just send a message!
I love seeing people work through their issues and coming out feeling better, more successful, less stressed, and more confident. Seeing the dynamic change that people can go through is truly inspiring. I love working with my clients because they inspire me and my growth. I learn a lot from my clients. They aren't just learning from me.
It is something I always wanted to do, but when the practice I worked for closed down, I thought this was the next best step. It is has been a wild journey that has been exhilarating, stressful, rewarding, and ultimately the best thing I could have done.
Because I am compassionate, ethical, focused on you and your goals, and I don't just see you as a client, I see you. I want to help you, and I will find solutions that work best, not just what has worked for many. I will care about you and work for you to the best of my abilities.
Yes, I provide services remotely using a HIPAA compliant platform called Simple Practice. This is a platform for therapists, and they make it really easy to send a link and the client to log in when it is the designated time.
Once COVID hit, I could seamlessly move into a remote capacity because of the platform I had been using called Simple Practice. I had everything I needed already in one place and just needed to access the virtual option.
