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Evergreen
Are you tired of struggling with anxiety, depression, shame, and anger? Do you feel stuck and unfulfilled? Learn how to break long-held habit-patterns and set and reach new goals for yourself. Let me teach you how to change your thinking and transform negative self-talk and mental states and transmute self-loathing to love. The results dramatically reduce destructive emotions (anxiety, depression, shame, and anger) while increasing self-esteem and ease.
Kirsten S
In 2014, I worked with Margie Ahern at Go Mindful Counseling for 90 days (what she called the 90-day program). I can’t recommend working with Margie enough. She is fabulous! It was life-changing for me. And most importantly, these changes have lasted for the last 9 years!
It really helped me lower my anxiety and depression. Working with her helped me stop using wine as a coping tool for anxiety and enabled me to get off antidepressants. It also set the stage for many positive changes that have happened since, which I wouldn’t have been ready for without having done this work. Margie is warm, approachable and a very talented therapist!
Sincerely,
Kirsten Stoutemyer
