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El Segundo
An uncomfortable feeling is not an enemy. It's a gift that says "Get honest; inquire" -Byron Katie. I believe that therapy is one of the greatest gifts that a person can give themselves. It allows the person to get interested and to inquire about who they are to increase their conscious awareness. I believe that each and every person has all of the answers that they need but they may need some assistance in navigating through the process because fear and judgment have gotten in the way.