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The average price of Counselors in Washington is $80 per session

Here Now Psychotherapy and Counseling P.L.L.C. profile image
H

Here Now Psychotherapy and Counseling P.L.L.C.

I am a psychodynamic, relational, and experiential therapist. I treat a range of problems: mood disorders (depression, bipolar, anxiety), psychosis, and other forms of distress; I specialize in treatment of trauma. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions; as they become aware of their subconscious, they discover clarity and choice. I support clients with emotional regulation, interpersonal communication, and learning mindfulness. My work aims to nourish, support and ground through connection, compassion, and awareness. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused for Individuals Therapy (EFIT) , Cognitive Behavior Therapies (trauma focused, for children & for psychosis) , Hakomi, Sensorimotor Psychotherapy, Trauma Resiliency Model, Internal Family Systems, Acceptance and Commitment Therapy, & Lifespan Integration and Accelerated Experiential-Dynamic Psychotherapy (AEDP)

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Hear from
a professional

What do you love most about your job?

I love witnessing people awakening to and turning towards what is inside of them. Seeing them elicit and uncover their resilience and start to heal feeds my life force!

What inspired you to start your own business?

Working in community mental health agencies didn't allow me to give clients the time and focus that they deserve. Starting my own business allows me to have boundaries around how much I take on, thereby allowing my energy to be fully present for those I serve.

Why should our clients choose you?

I practice what I preach. I am continuously studying what is current in neuroscience and healing practices to help clients heal with cutting edge treatments that work and provide lasting results.

Can you provide your services online or remotely? If so, please add details.

I provide services both in person and remotely, in an online platform that meets federal standards for privacy.

What changes have you made to keep your customers safe from Covid-19?

To keep customers safe from Covid-19, I offer online services. I am fully vaccinated, nevertheless, for in person sessions, my office is set up to maintain a 6 foot distance between myself and clients, I fully sanitize my office space between sessions and have an air purifier running throughout the day.

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