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Millcreek
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help. Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Jennifer H.
I have enjoyed working with Cindy. She is very kind, supportive and a great listener. She is always super prepared for our appointments and asks thoughtful questions to help me process through my issues with anxiety and depression. She is very open in building the communication to help our time be productive. I feel like she truly cares about me as a person not just as a patient. She always has ideas for follow-up between appointments so that I am applying the items that we talk about so I can progress faster. I deeply appreciate her work!
Millcreek
I offer outpatient therapy/ counseling and life coaching services with appointment times available from early morning to evening hours. I work with clients ranging in ages 17-75 addressing various issues related to mood disorders or difficulty managing stress or intense emotions. I also assist clients in overcoming trauma utilizing EMDR. Additionally, I am a Gottman Method trained couple's therapist and absolutely love assisting couples in regaining their connection and overcoming past difficulty or dysfunctional relational patterns.
Millcreek
Third Eye Family Solutions brings together a group of certified coaches, counselors, and healers focused on empowering people. Third Eye Family Solutions is focused on bringing new perspectives and support to those who are tired of facing challenges alone. All people deserve to see what is possible in life and to have support in having their dreams be their reality. Our programs, classes, and sessions provide tools and support for each individual and family throughout the process of growth, discovery, and transformation.
Millcreek
I am a certified health counselor through the Institute of Integrative Nutrition, I specialize in healing disordered eating patterns, eating for gut health, healing damaging diet-culture mentalities, and uncovering your well-body. We will meet at my office in Sugarhouse, via FaceTime, or over the phone. In person is my favorite, but wherever we meet, I will treat your specific history and case with personalized foods, body-mind meditations, and tools/homework for you to complete before our next session.
Abby Glass
After only one session, I had a profound shift. Savanah is insightful, patient, and kind. Her method helped me address root cause. She offered me several nuggets of wisdom that have stayed with me for months and I’m guessing years. Invite Savanah on your journey. It will be the first best step of healing you can do for yourself.
Millcreek
I understand that life has many ups and downs and can often lead to troubles with our mental health. In addition people situations can vary greatly and so can their needs. I strive to provide a safe place for all of my clients so that they may feel understood and heard during the session. As noted above everyone's situation may vary some struggles someone may deal with are relationships, anxiety, depression, loss, and trauma.
Connection is the most important aspect of successful therapy. No matter where you are now, there is a way to find your purpose, your joy, and your spark. I am passionate about helping others be who they truly are and to recognize their gifts. Whether you just need some guidance through a difficult situation or are seeking help out of darkness, I am committed to finding what works for YOU. I am a Master Addiction Counselor, Licensed Marriage and Family Therapist, Certified Trauma and Brainspotting Therapist. *ACCEPTING NEW PATIENTS*
No matter where you are now, there is a way to find your purpose, your joy, and your spark. I am passionate about helping others be who they truly are and to recognize their gifts. Whether you just need some guidance through a difficult situation or are seeking help out of darkness, I am committed to finding what works for YOU.
I became a substance use disorder counselor in 2008. Went back to school to get my bachelor’s and master’s degree and graduated in 2014 from Argosy University with a Master’s Degree in Marriage and Family Therapy.
I have been working in the field of therapy, trauma, and addiction for over 20 years. I have had various roles including administrative, psychiatric technician, case manager, substance abuse counselor, and therapist.
I have walked through my own journey of being completely lost to discovering my soul and my true essence. I began living with purpose and joy.
I won’t expect you to do anything I haven’t done myself!
My office is located in SLC, UT. I offer online sessions for clients living outside of the Salt Lake area. As a professional, I prefer in person when possible because it brings greater connection in the therapeutic relationship.
I personally will wear a mask anytime requested. When COVID counts increase I wear a mask in public.
