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East Millcreek
Connection is the most important aspect of successful therapy. No matter where you are now, there is a way to find your purpose, your joy, and your spark. I am passionate about helping others be who they truly are and to recognize their gifts. Whether you just need some guidance through a difficult situation or are seeking help out of darkness, I am committed to finding what works for YOU.
Reid
Paula Bruce has been seeing me for five years, or maybe even longer now, and quite literally saved my life.
Attentive, a good listener who provides proper solutions but also isn’t afraid to tell you when you are apart of the problem.
Unbelievably affective in whatever form of therapy she’s given me, I owe her a lot.
Has helped me gain power over my own self.
East Millcreek
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help. Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Jennifer H.
I have enjoyed working with Cindy. She is very kind, supportive and a great listener. She is always super prepared for our appointments and asks thoughtful questions to help me process through my issues with anxiety and depression. She is very open in building the communication to help our time be productive. I feel like she truly cares about me as a person not just as a patient. She always has ideas for follow-up between appointments so that I am applying the items that we talk about so I can progress faster. I deeply appreciate her work!
East Millcreek
I offer outpatient therapy/ counseling and life coaching services with appointment times available from early morning to evening hours. I work with clients ranging in ages 17-75 addressing various issues related to mood disorders or difficulty managing stress or intense emotions. I also assist clients in overcoming trauma utilizing EMDR. Additionally, I am a Gottman Method trained couple's therapist and absolutely love assisting couples in regaining their connection and overcoming past difficulty or dysfunctional relational patterns.
East Millcreek
I am a certified health counselor through the Institute of Integrative Nutrition, I specialize in healing disordered eating patterns, eating for gut health, healing damaging diet-culture mentalities, and uncovering your well-body. We will meet at my office in Sugarhouse, via FaceTime, or over the phone. In person is my favorite, but wherever we meet, I will treat your specific history and case with personalized foods, body-mind meditations, and tools/homework for you to complete before our next session.
Abby Glass
After only one session, I had a profound shift. Savanah is insightful, patient, and kind. Her method helped me address root cause. She offered me several nuggets of wisdom that have stayed with me for months and I’m guessing years. Invite Savanah on your journey. It will be the first best step of healing you can do for yourself.
East Millcreek
I understand that life has many ups and downs and can often lead to troubles with our mental health. In addition people situations can vary greatly and so can their needs. I strive to provide a safe place for all of my clients so that they may feel understood and heard during the session. As noted above everyone's situation may vary some struggles someone may deal with are relationships, anxiety, depression, loss, and trauma.
