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Leon Valley
Stillwater Counseling & Counseling Services offers professional psychotherapy services, also known as counseling to alleviate symptoms of anxiety, depression, trauma and PTSD. We can also conduct assessments, behavior management, individual therapy and couples therapy with the use of effective, research-based strategies and interventions to include EMDR, CBT, Trauma-focused CBT, Sand tray therapy, and therapeutic art.
Leon Valley
Sistercare counseling services offers individual, couples, family and group therapy. We specialize in many different paths to wellness. We offer therapy, parenting classes, addiction/ chemical dependency and dual diagnosis. We offer anger management and wellness services. We offer evening and weekend sessions. We utilize a variety of treatment modalities including CBT, Solution Focused.
Shelby is a solution-oriented counselor working with adolescents, adults, couples, and families. Her areas of focus include human development and life transition issues, especially among young adults and women. Issues like teen behavior, identity development, failure to launch/life direction, confidence/assertiveness, communication, depression and anxiety, boundaries/codependency, parenting, career and family balance, conflict resolution, loss and bereavement, and spiritual direction/life meaning. She combines a Christian worldview with a long career focused on human behavior and wellness.
Seeing real change in people. I love when clients gain a newfound clarity into the source of and solutions to their problems and together we manifest the courage to create lasting change.
I have been an entrepreneur most of my life, from running a successful fitness studio and providing health and wellness coaching. Working in a behavioral health hospital and most recently in a mental health clinic, I've seen that the need for wellness based counseling from a practitioner with integrated life wisdom is at an all time high. Offering therapeutic counseling for individuals and couples helps me serve more people, fulfilling my life's mission to consistently be the light in dark places.
My years of coaching experience, my ability to form effective therapeutic relationships, and my utilization of evidence-based psychological theory give you the confidence that if you truly desire change, together we will create a personal roadmap for your success.
Yes, my services can be provided via online video or phone.
