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Embody Coaching LLC profile image
E

Embody Coaching LLC

Your subconscious mind is a powerful tool that powerfully creates your life. What we believe and where we put our attention is what is and/or becomes true. The issue is that we are “thinking” based on a set of beliefs we were taught as children; like math is hard or money doesn’t grow on trees. Then we add to our life experiences that teach us things like love can’t be trusted and that the world is not a safe place. These memories are embedded deep in your brain and play repeatedly. Since your brain’s only job is to keep you safe, we begin to unconsciously avoid people, places and experiences to feel safe. We want things to look and feel different and yet we are stuck in a loop of fear, anger and disappointment. I spent years in talk therapy trying to understand and fix what happened to me so that I could feel better. 25 plus years of gave me only a small amount of relief. Trauma of any sort is stored in the body, not in the brain and shows up as all kinds of illnesses, such as mental health, auto-immune, cardiovascular dis-ease and even diabetes. I uncover the root of all that ails you buried in your subconscious and limiting beliefs. Together we will change how you feel about what you feel. It’s not enough to tell yourself stop thinking about that or let it go, if that worked, we would all already be happy and healthy. I promise there is light on the other side you simply require support in discovering how powerful and courageous you are and that you CAN move yourself from simply surviving life into thriving in life, just like I have.

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What do you love most about your job?

I love that I get to support other women and men in healing what has been keeping them out of life. That we can heal the pain and that it is okay to remember and speak up about what happened. Supporting others in remembering how powerful and courageous they are is glorious.

What inspired you to start your own business?

I loved what this work had done for me and how much pain I had healed. My heart knew my mission is to share this with others. I took a massive leap of faith and completed my cushy corporate job to create what I do now. Some days are still scary and I so love what I do and I desire to share it with the world.

Why should our clients choose you?

I have walked the walk and I still walk the walk every day. My life and my joy depend on my love for me. I am trauma, guilt and shame informed. I have moved myself from all kinds of addictive behaviors. I have reclaimed my life, my value and my choice. I am evidence that all things are possible when we are willing to feel and see the truth of ourselves.

Can you provide your services online or remotely? If so, please add details.

Yes, I support the majority of my clients via zoom calls.

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