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Lake Oswego
Individual, group and couple's therapy for adults. I am a licensed and experienced (18+ years) therapist. I have worked at the VA for over 15 years and am now venturing into private practice. I provide individualized counseling to clients, geared to their specific needs and goals. I am experienced in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and
Lake Oswego
At Ocean and Tide Health Coaching, we love assisting people in their wellness goals. We focus on you and what you need. We are here to listen and help you grow as a person through your own individual walk of life. I studied at the Institute of Integrative Nutrition, and I am board certified through the NBHWC as an active health and wellness coach.
Clackamas
Trellis Counseling offers help and hope to people struggling with everyday life stressors, with a specific focus on trauma. Individual and group therapy is available to help meet you where you are and offer hope that you're not alone in this challenge.
I love working with people and being witness to their healing. Being able to offer help and hope to others is an incredible privilege that I have and I never want to take that for granted.
In a nutshell, I'd wanted to be a social worker since I was 5 years old. Life had has offered me a unique journey with significant challenges that allow me to have insight into others' struggles. Starting my own business is the natural progression for me as I have a desire to help others. As a business owner I'm able to set my own schedule which I find allows me to be more available to those I can help.
I have a unique life journey to this point that include a lot of personal struggles that allow me to have a perspective that might not be found elsewhere. I have experience in raising children with special needs, adoption issues, mental health issues, complex trauma, and more. I have a specialty in working with trauma and extra training in specific trauma treatments that have had clients surprised at how much relief they have been able to have.
