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Lake Mohegan
Feeling overwhelmed? Stuck? Watching yourself continue to procrastinate? Stopping the cycle of stress, procrastination and self-criticism requires more than self awareness. Together, we won't simply strategize, we'll create lasting confidence, focus and happiness. Other topics I help clients on are stress management (using Somatic Training), Life Purpose Alignment (through my own framework) and emotional maturity (using IFS, or Internal Family Systems)
Kristina
Working with TJ has been an incredible experience. I can't even really put into words how powerful and life-changing the sessions with him are.
He really creates this safe space where I don't feel like I need to worry about him, or anything, I can just let go and let him guide me because I know he will guide me in the right direction.
Through our sessions, I connected with myself more and became happier, more vulnerable, more authentic, and more present.
I didn't have even one session where I felt like it was a waste of time. I did get what I wanted out of the session and usually got much more.
Thank you TJ.
Lake Mohegan
We are 11 providers who are psychiatrists, psychiatric mental health nurse practitioners, licensed clinical social workers, certified alcohol and substance abuse counselors, biofeedback technicians, and psychiatric physician assistants who work with patients to improve the quality of their lives. We offer a wide range of treatment modalities at our Yorktown Heights and Bronx NY offices.
