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Mahwah
Unique approaches for teens/adults utilizing various modalities ...unlike traditional therapy we spend more time focusing on where are you right now and how would you like to experience life and your present relationships in the present ....life coaching/Counseling is an art and the experience one has is key...With a background in psychology, clinical experience and a hypnotherapist,
Mahwah
At Live to Thrive Counseling, all New York state residents have the choice of having their individual therapy in person at my office in Suffern, NY or in the comfort of their own home via telehealth, fulfilling HIPAA requirements.
Mahwah
I am a licensed board certified psychotherapist regarded as intuitive, patient and kind. My diverse professional background in combination with my lifelong dedication to guiding others through emotional challenges has informed my unique empathetic approach to psychotherapy. Often, the hardest step is deciding to seek therapy. However, once you have taken that first step, we will build trust and begin to achieve your goals.
Kick Stress, Anxiety and Depression (S.A.D) and become Balanced, Aware & Dynamic (B.A.D)! I'm a Stress and Anxiety Expert for Middle Managers. I Help Bring Emotional Equilibrium into Your Life and Office! I Bring You Out to the World! I offer Personal Coaching, Corporate Stress Management Programs as well as Nature & Forest Therapy! I'd be honored to guide you and or your employees on a journey to success as a B.A.D Ass!!
This isn't a job. This is my life. I love sharing, mentoring and guiding others on their journey. I love when clients come back and tell me how I helped them succeed, how I helped them change their life in the most beneficial way possible. This is the most rewarding and fulfilling way to live.
I was in corporate management for compliance, fraud prevention and fraud detection for decades. Always overwhelmed and seeking out negativity. Eventually, I became so Stressed, Anxious and Depressed (a real S.A.D Ass) that I had my suicide completely planned out to the detail. Fortunately, I didn't go through with it and after years of seeing doctors and being on meds I decided none of that wasn't working for me and I had to find another way to heal. It took me another few years to become fully Balanced, Aware and Dynamic (a real B.A.D Ass) but I did it!! Then I made a vow to help others so that they didn't have to suffer for as long as I did. I became a Certified Mindset Transformation Coach and later a Certified Forest Therapy Guide. The rest is history!!
What separates me from other stress management experts is that.... I was a Stressed, Anxious and Depressed a S.A.D Ass Middle Manager in the Corporate Fraud and Compliance world who became a Balanced, Aware & Dynamic B.A.D Ass!
I learned how to balance my mind and emotions, connect to nature and attract the opportunities and resources to live the life I truly desired. A life free from S.A.D medications. A life with financial stability and abundance. As a Certified Mindset Transformation Coach, Certified Forest Therapy Guide, Certified Fraud Examiner and Certified Internal Controls Auditor, I am way more than a life coach. I am more than a stress management consultant. I'm a Stress Management Maven. And because of this my clients experience greater success and more than work life balance. They get Livelihood Spirit Balance where how they live their life is in alignment with their authentic self. With Livelihood Spirit Balance everything else just falls into place.
Plus, they learn to be B.A.D Assess too!!