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North Laurel
I provide psychotherapy services to adults struggling with a variety of issues including: anxiety, trauma, depression, self-harm behaviors, addictions, and grief/loss. My approach is somewhat eclectic, though my basic framework for therapy is Internal Family Systems, Psychodynamic, and Strengths-based. I have specialized training in integrative modalities which go beyond "just talk therapy" such as yoga, guided imagery, stress-management, and art.
North Laurel
I offer my superior version of Couples Counseling that is caring, supportive, and gets great results. I call it "Relationship Rescue for Smart Couples" because it gets right to the heart of your issues very quickly - and then together we work to get the results you want! Clients tell me all the time that after seeing numerous other therapists, I was the only one that was finally able to help them get the big breakthrough that changed their life.
North Laurel
Connection Counseling Center offers individual therapy to teens, young adults, adults and their family. We use only the most proven methods of counseling including CBT, ACT therapy and experiential counseling. We specialize in treating clients struggling with depression, anxiety, ADHD, sexual addictions and family problems. In addition to offering face to face counseling in both our Frederick and Columbia office, we also offer distance counseling via phone or video conferencing.