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Smyrna
The pull of everyday stress, a cluttered mind, and deeply rooted limiting beliefs are barriers to your next level of personal and professional success. Understanding how your emotions shape our thoughts, fuel your behaviors, form your reality, and leave you living on autopilot is the first step to gaining greater control, jump starting your motivation and upgrading your confidence to its true potential.
Jasmine See
Ally provided me with an aha moment that I’m not sure that I knew I was looking for until I got it. We were very much having a casual conversation About me disliking my eating habits That somehow turned into an understanding of my need for independence. I appreciate Ally particularly because it never felt like we were having a session or intentionally trying to go somewhere in the conversation, she just allowed me to share and prompted further when there was clearly more there. Since that conversation, I’ve had very hard looks at My diet and what self-love would look like in food form and I truly do have Ally to thank for that outlook. She has yet to make me regret my choice to work with her!!
Smyrna
Our Therapists and Coaches help you unleash Your Potential, Clear the Fog, Mend Relationships and build hope, Transforming Lives, One Breakthrough at a Time!
Smyrna
I help clients work through challenges by deepening their awareness and giving them concrete tools. My goal is to help others improve quickly, rather than have them stay in therapy for years! As a result, I'm always looking for ways to get to the core underlying issues and empower my clients with the skills they need to succeed. I especially enjoy helping couples and families work through challenging dynamics.
Smyrna
Our combined holistic training of 33 years and life experiences allow us to guide people to reinvent themselves in a gentle, clear and compassionate way to meet their goals. We will help you: * have clarity in thought and decision making by focusing on your Why * gain confidence and be empowered * moving through life with purpose * being comfortable in your own skin and being authentic
Smyrna
The nagging thoughts in your head tell you that if you put yourself first or don’t prioritize their needs then you might lose the relationship. The thought of that person not wanting you anymore makes your stomach drop. Give me a call or send me a message and we’ll get started on a plan for how to untangle those thoughts. You want to feel joyful, peaceful, and secure in your relationships.
