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Harbor Bluffs
It’s not about how to achieve. It’s about who you have to BECOME while on the journey towards achievement. I hope to share what I learn in way that is simple and easily digestible for you! Because YOU deserve it.
Harbor Bluffs
Let’s go BEYOND BURNOUT, together! Real change starts now. Are you ready? Proven, behavior change based coaching with my BEYOND BURNOUT Framework. Individual Coaching The good news - Anyone can benefit from working with a burnout prevention coach like me in order to gain insight on how to manage stress, identify the warning signs of burnout, and create healthier lifestyle habits.
Harbor Bluffs
Hi! We are a group of mental health counselors that use a holistic approach and evidence based treatment models that are proven to be highly effective treating disorders such as anxiety, depression, mood disorders among and relationship issues including couple's and family therapy. Our couple's counselor is certified in Gottman's Method level 1 & 2. (This is a very sought after therapy model!
Harbor Bluffs
Are you a male or female over 30 years of age dealing with abusive relationships with loved ones? Are you recovering from a person who has lost their mind and has made you feel crazy for years? Have they threatened you and made you fear for your life? Has this person made you hate the things in life that once made you smile? Do you feel like an elephant is standing on your chest?
Harbor Bluffs
As a marriage and family therapist, my passion lies in supporting women on their fertility journeys. My own personal experience with infertility has deeply influenced my focus and empathy toward those facing similar challenges. Through my own traumatic journey to motherhood, I have developed a unique understanding and compassion for those navigating the ups and downs of fertility treatments.
Harbor Bluffs
Effective Help was created to give people solutions that could easily be used to create a change in their lives. Most therapy nowadays focuses solely on looking inwards while solutions from Effective Help are offered to make changes not only on the inside but also on the outside. Real life solutions you can easily put into motion to create the change you are looking for.
Harbor Bluffs
Accepting ADULTS 30+ Can you imagine your life with more love and happiness? Are you seeking clarity? Do you feel lonely? Do you feel like nobody gets you? Are you just leaving a toxic relationship? Are you a survivor of narcissistic abuse? Therapy would be fantastic for you because it provides you with a safe space to find peace within yourself, a chance to forgive yourself, and to overcome challenges.
Harbor Bluffs
To provide my clients with the most relaxed and candid coaching/counseling sessions, I only provide my services via telephone. Twenty-two years of experience has shown this approach to be the most beneficial to my clients.
Harbor Bluffs
Grits H
I started seeing dr. Russell as a patient in 2011, and continue to be. I have always found dr. Russell to be professional and compassionate. Sometimes I don't like the advice or suggestions that she gives me, but she tells you what you need to hear not what you want to hear. In every case when I would get home and tell my wife what she had suggested me to do or try my wife would encourage me to just try it and each and every time it helped. I don't understand the workings of the mind if I did I wouldn't need therapy. I can say that without doctor Russell walking me through some very very dark times I would have ended my life years ago. If you are a patient of hers, be patient progress takes time. She doesn't sugarcoat things like I said before she tells you what's going to help you not the easy way out that you may be looking for. My wife has seen how much her sessions help me that anytime I am struggling, my wife always suggests that I call Doctor Russell and get in to see her before my next appointment.I'm the first to admit I'm not the easiest person to get along with, but I have never had doctor Russell be unprofessional or discourteous. I highly recommend her as a mental health provider.
