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Castle Rock
Tru Foods provides a holistic approach to getting physically and mentally well in a step by step, doable and achievable fashion so that you can get the results you want. We offer for local clients, cooking classes, pantry makeovers, shopping outings, infrared sauna, therapeutic supplements and herbs. For local and distant clients we offer one to one consults in which we address your root causes so that your results are long lasting not temporary and an online apothecary.
Rich B
Karen knows what she is talking about. Sometimes when I received recommendations from others they were hard to stick to or understand. Not with Karen and Tru Foods Nutrition. Karen takes the time to understand and recommend courses of action that fit your lifestyle. I cannot recommend her highly enough.
Castle Rock
New Balance Professional Counseling is a private practice counseling and life coaching practice conveniently located in downtown Castle Rock, CO. I provide individual counseling to clients experiencing stress, anxiety, depression and relationship issues. I provide a flexible approach to problem-solving and enjoy working with individuals with diverse backgrounds and experiences.
Castle Rock
Welcome! I am Dovie Gena, a trained Somatica® Sex & Relationship Intimacy Coach. My coaching provides emotional and physical support from a body centered approach. My practice focuses on teaching people how to create, restore & share true intimacy with others, by listening to and responding to their body’s needs. Check out my website for a full list of my coaching topics in the "about me" section.
Douglas County, CO
You'll create a sense of clarity about the marriage you want to have!! Discover the #1 thing stopping you from the marriage of your dreams! Get started now on your Brand New Marriage to the same person! For over 25 years, I have been a part of hundreds of couples receiving their Miraculous Marriage Turnarounds!!! Their lives have been changed forever!!! About Waverly J. Hanson, MA Hi, I'm Waverly Good News for You! You and your marriage will quickly come alive again! You are in the right place if you are in a new marriage, a long term marriage or a blended family and things are very bad for one or both of you right now. Believe it or not, it really isn't that difficult and is very doable to turn your marriage around. You can make it happen by following some simple steps. I can't wait to share them with you as soon as possible. Your own story or marriage dance is unique I know. I would be willing to bet (which I don't, by the way) that you often lose sleep or want to sleep all the time. These are many ways to give yourself a break from the stress, sadness, hopelessness, disappointment, frustration and anger. If sleep is not what you are using, you may be medicating that pain with food, alcohol, drugs or other risky behaviors. Did you know that staying married has the best outlook for happiness? The Institute for American Values did some research on couples who planned to divorce five years later. Nearly 80% of the couples of the previously very unhappy couples who had planned to divorce, then decided to try to stay together instead, reported themselves now as happily married and a smaller group reported themselves as very happily married. You can't help but wonder if there is any hope for your own situation. While I am assuming this is about your marriage, it could also be about your own personal hopelessness or where you currently feel stuck. If your personal problems are contributing, which, of course, you know they are, please take a look at the tab Personal Development Blog where you will find many helps as well. Living with Purpose is one of my big themes. GO NOW to 1 Minute Marriage Assessment right away! (It's on the top of my website) Get started now toward your Brand New Marriage TO THE SAME PERSON!! After over 25 years, I am still totally awed by the hundreds of couple’s miraculous marriage turnarounds!!! Credentials, Beliefs and Style: In case it is assuring to you, I am a Licensed Relationship Coach, Licensed Professional Counselor, Best Selling Author and a Military Family Consultant Helping people find life choices! When you are working with me, you’ll note this is the theme of working together. Other clients have described our work together as a positive approach and a style that is nurturing and gently challenging for your unique situation. I strongly believe that people can and do change for the better when they see the need and benefit. You can go now to take advantage of my Free Marriage Assessment at top of the Home Page: https://HowToDivorceProofYourMarriage.com Background and personal info: I have served as a life coach and have provided consultation, training, coordination and start up expertise to other developments, small businesses and numerous community volunteer projects. I've had the joy of planning and directing and co-leading retreats and musical events for over 1400 people with well over 100 volunteers. My long history of working in education and in owning and managing real estate, adds to the ways I can assist clients as well. In my personal life, I have had a long successful first marriage. Following my husband’s death, I remarried in 2012. I had three sons, helped finish raising a niece for 3 years, have 7 grandchildren of my own and now am enjoying my second husband’s 7 grandchildren and 9 great-grandchildren. I love to spend time doing art, games and other fun activities with the kids and friends. I also love performing music with my sisters in my California sister’s benefit shows, getting together with family and friends and did a lot of ATVing in the mountains. Other activities are photography, walking, traveling, reading and creating beautiful art and decorating, and, of course, serving others by volunteering. For inquiries, call Waverly (719) •••-•••• Or Navigate to the services products page Services and Products Section For the List of Services/Products Offered by Waverly Ready to STOP Your Marriage Pain? START Re-Connecting Again? Begin Your New Marriage Journey NOW. BUY my book at Amazon.com How to Divorce-Proof Your Marriage: Stop Marriage Pain, Start Reconnecting! Colorado Marriage Counseling About About Waverly J. Hanson, MA: "Helping people find life choices!" This describes the positive approach Waverly uses when working with clients and marriage counseling. She strongly believes that people can and do change for the better … Read More About Waverly Marriage Breakthrough Workshop Marriage Breakthrough Webinar/Workshop The Marriage Breakthrough will improve your marriage in just 8 hours! This webinar/workshop will give you the solution oriented skills you need to be more closely connected to each other. Practical actionable skills for freeing yourselves from … [Learn More...] Featured Articles Invest in Your Marriage Early in your marriage attend a study, retreat or read a great book or listen or watch a CD or DVD on healthy marriage. Add a new marriage education program each year to broaden, deepen, and further enrich your marriage, making ongoing marriage … [Read More...] Divorce-Proof Your Marriage Stop Marrige Pain, Start Reconnecting. BUY my book at Amazon.com how to divorce-proof your marriage Our Latest Blog Posts What You Should Do to Have a Happy Marriage How to Improve Your Communication Skills The Best Tips On How To Have A Happy Marriage The Definitive Guide on Saving Your Marriage A Guide On How to Solve Marital Problems Our Contact Info Waverly J. Hanson, MA 1901 Malton Court Castle Rock, CO 80104 (719) •••-•••• Phone CoachWaverly@ HowToDivorceProofYourMarriage.com Visit Waverly's Contact Page eNews and
If you've read the above information, you can easily see what I love most about my job, is the miracles I frequently get to be witness and help happen!
Not only in couples marriages, but in individuals that come for help in moving forward or ahead in their lives after being "stuck" for awhile - usually a long while and are ready to look at their own "Life Choices."
FREQUENTLY ASKED QUESTIONS:
1. My spouse refuses to go for help with our marriage. What can I do?
Answer:
It is very common for a spouse to feel hopeless when their partner refuses to get help.
The good news is that one spouse going for help can make all the difference. After over 25 years, my experience has been that often by one spouse making changes, the whole relationship turns around. The reason is that by one person changing the way they act, the other is almost forced to also change their ways or responses.
The other thing that happens is the spouse who is not going for help sometimes becomes curious and wants to come along to the appointments.
When I was younger, I used to think the other spouse would want the same number of separate appointments. I’ve found that is not true. Often after one or two appointments, the other spouse reports feeling understood and is very ready to join in on the couple appointments.
2. How long does it usually take to bring a relationship/marriage to a better place.
Answer:
It depends on a lot of things. One issue is how long the problems have gone on. For example, if a couple is very willing to do things differently than usual, get out of their comfort zone, a change can begin fairly quickly. I have seen things begin to turn toward the positive in as quickly as two to three weeks.
3. Right now, I just want to work on my own individual life and needs. Do you only work on marriages?
Answer:
No, I also work with individuals all the time on many issues. Sometimes it’s a mid-life change, sometimes a career change, a single person looking for a mate, dealing with depression or anxiety. Additionally, I work with parenting issues and with children and teen behavior issues.
Some clients want either individual or group coaching for setting and reaching life goals. You may want to look at my the blog at the top of my website on Personal Development as well.
4. I’m trying to decide whether coming will help our marriage problems. How can I know?
Answer:
The good news is that in my experience if a couple is truly willing learn, make some changes, and will keep coming for a few weeks to two or three months, they do see positive results.
However, if a spouse is only attending and pretending to be sincere, or to cover their guilt, obviously it won’t be helpful. You probably really can’t know without trying.
I always say, what can you lose by making a real effort? At least if you do end up divorcing, you can feel good if you gave it your honest effort. You, of course, cannot make decisions for another person, but you can influence them greatly by your own new actions and attitudes.
5. What is your unique approach to helping marriages or helping people make positive changes?
Answer:
If you read the About description you notice I take a very positive but realistic approach and do believe everyone can change. If I didn’t believe that, it would be impossible to work with people with problems daily.
Additionally, I also take a very practical and pro-active approach and introduce tools that people can actually begin to use right away in their daily life. I work as a team member to help the couple find ways to solutions and to help one another feel loved, cared about and important.
6. Are you one of those professionals who think it is necessary to go back and spend lots of time deeply working through each person’s childhood history in order to help someone change?
Answer:
No, I am not one who spends a great deal of time on old history. At the same time, I do believe history can become the pair of glasses through which a person views life. Helping others learn or find new perspectives can be helpful in understanding those who are very different from ourselves and our histories.
7. How is your approach any different than other professionals?
Answer:
I believe I am probably much more pro-active and solution-oriented than many others. I’m one who not only listens but gives feedback and helps people look at their own instinctive ways of reacting. I also provide many practical, pro-active, helpful tools that many couples have never learned and but find both fun and easy to use.
8. What actually happens during a counseling or coaching session?
Answer:
I can’t answer for others, however, my goal during our first session together is to understand the current situation and some of the past, and begin to build hope for change and share at least one to three “tools” that can be used right away.
To speed up the process I have each person fill out a four page form telling me their life story and what they would like to accomplish while working together. I also check on how they are feeling, what they are thinking, support system, health, etc. I ask also how they will know when things are better.
Many people come in thinking I will serve as judge and jury, decide who is right and who is wrong and straighten out that other person! Of course, that is not how it works. We work as a team to understand what each person needs and how we can move ahead in positive ways.
I’m a big believer in damage control and not adding any more pain to what has already occurred. If things are not working, we find actions that can turn things around quickly in daily life. Then as we continue to work together to change the dance or the patterns in their behaviors, we begin to work on healing and moving beyond all that pain.
9. How long do I need to come to make real changes?
Answer:
It depends a lot on the severity of the problem(s) and how much effort is made between appointments.
During a big crisis, I occasionally do two times weekly. Much of the time, I do weekly sessions for at least four or more weeks. If things are going well, we may try every two weeks to see how that works.
Sometimes people slip back and return to weekly. When people reach the time where things are going well consistently, couples sometimes want to come monthly at least a couple times to keep things on track.
I’ve had couples who want to come in occasionally just to stay on track. Because we have worked together it is much easier to keep on track with someone who already knows their story.
10. I have some additional questions you have not covered. How can I get the answers I need?
Answer:
I am always very open to answer your questions and in fact, welcome them. Please feel free to either email me or call me. My voice mail is totally confidential and I do return my calls if I am unable to answer due to being with other clients or on other responsibilities.
I am very self-motivated and love being creative and not being constrained by a lot of drama, politics or rigidity.
Throughout my life I have worked in many structures but for the last many years I have enjoyed being in private practice and the freedom it allows me for other interests in my life such as travel and artistic endeavors and my family and friends.
One of the reasons many may choose to work with me is the variety of experiences I naturally bring to the sessions. Due to that experience, I rarely have anything come up that I have not experienced before. I think this gives my clients many benefits by the variety and multiple approaches I can provide for each one's particular concerns.
Even with those multiple experiences, I have not lost my genuine caring heart for each person's pain and concerns and I thankfully often hear that feedback as clients progress and feel so much better than when they started.
4.98/5.00
based on 155 reviews
The average rating for Bark Counselors in Castle Rock is 4.98, based on 155 reviews.
