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Vista
About Hiker Therapy I am a proponent of natural holistic coping skills such as hiking in nature to self-soothe, manage, and alleviate symptoms of anxiety, mood disorders, substance abuse, and life challenges.. Nature engages the 5 senses (sight, smell. hearing, taste and touch) like no other physical place. When the 5 senses are engaged we are present in the moment. Physical activity suchs as hiking provides the exersice effect which research has shown to be beneficial in managing, reducing and in many cases alleviating anxiety, depression, and as is shown below, other mental health disorders.
Vista
We are a company that strives to help you reach your goals. Life can be difficult sometimes and it is easy to feel a little lost or unsure about how to make the changes you want to make. We are here to help you understand what changes you want to make and support you in making those changes. We are trained in multiple modalities, including EMDR, CBT, Gottman(for couples), somatic experiencing, and neurofeedback.
Tami Gonzalez
Lorraine has really helped me with some deep rooted PTSD and Trauma 100% medication free yet I’m feeling a huge difference in my life and handling huge issues to small problems successfully. I can’t thank her enough. Within a month I was back to work. I highly recommend this treatment to others every chance I get. It is a medical investment well worth the money. Happy healing to all.
Vista
Multiple therapists accept insurance plans as well as cash payment and sliding scale rates. As a company, we are committed to helping you become a better you and to allow you to participate fully in your life. Please visit our website at melaniecastellari.com. We are looking forward to taking you to a new place in your mind. Â
Vista
We are a group of nine highly skilled therapists and associate therapists providing services at our offices in San Diego, Carlsbad, and San Marcos. Currently we are providing secure, video teletherapy services as well as limited in person sessions. We specialize in treating issues around sexual addiction, trauma, depression, and anxiety.
Vista
I provide coaching to individuals who are interested in thinking differently about what’s going on in their lives and are looking to make a change.
Vista
Alexandra Renée
Sunny is an exceptional tutor. She brings over 50 years of insight to her programs and my son absolutely loves his time with her. Because of her extensive knowledge, she also notices things that other tutors would not pick up on such as cognitive development, how their diet may affect their studies and they way different children process information. She loves these kids and does everything in her power and beyond to ensure that they can succeed. Every since my son has be with her he has made dramatic improvements in his school work and has been able to keep up. I'm forever grateful for the time and energy she has put in to making sure he regains confidence, completes his work and has every opportunity to thrive at school. She is a blessing.
