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Ukiah
Therapy is a place to get empathy, understanding and collaboration while you build your mental strength. I want to help you learn to use the strengths you have to build mental health, overcome psychological suffering, and find a way to navigate the obstacles that life can bring.
Ukiah
Feeling stuck, overwhelmed, confused about how to move forward during this difficult transition with Co-Vid 19? Let me assist you in shedding old patterns, tap in to your internal and external creative resources and shift forward to a new way of being in the world!!
Ukiah
Health care begins with Self Care Therapy services for individuals: Who are experiencing fear and anxiety about the current pandemic. Who want to make a change in their life but need help. Perhaps you feel lonely, anxious or depressed. You might have things in your past that were traumatic and you’d like help processing it. You may have PTSD because of past trauma. You might want to improve the quality of your relationships.
