Find a Counselor in San Jose

Urgent Appointments Only Important Update: Due to high demand, I'm currently prioritizing appointments for individuals and families facing serious or urgent, well-being challenges. If you're experiencing a high-priority situation of the utmost importance, regarding a life-altering circumstance requiring immediate attention, please don't hesitate to contact me. Availability is limited, with a select number of time slots open for those ready to receive support.

"Your vision will become clear when you look into the heart. Who looks outside, dreams; who looks inside, awakens." ~Carl Jung I am a Licensed Marriage Family Therapist and owner of Waves of Change. I hold my Master's in Holistic Counseling Psychology from John F. Kennedy University as well as my BA in Psychology from Florida Atlantic University. Additionally, I am a registered Yoga Instructor and a certified Integrated Holistic Life and Wellness Coach.

Hi, I am a therapist currently working via secure and confidential video platform serving residents anywhere in California. Many individuals I work with come to therapy for anxiety, depression, interpersonal relationships, family conflict, life transitions, substance use, grief and loss, career stress and changes, and other symptoms of living. I have extensive training and experience working with trauma.

Mother Shyra, born Chira Majeed, gave herself the moniker after being told repeatedly and noticing herself, she counsels and coaches in a tough love motherly fashion and avoids sugarcoating entirely. She is an expert in the Mental Healthcare field and specializes in Intuitive Guidance, PTSD, Trauma, Crisis Intervention/Management and Talk Therapy. After enduring many years of walking the walk, Mother Shyra now chooses talking the talk.

Counseling for Individuals, Couples, Families and Groups Life Challenges I work with: Specializing in Bereavement, Grief & Loss Anxiety Depression Relationship Issues Women who have lost themselves during motherhood, including post-partum depression and other parenting challenges Codependency Victims of Sexual Abuse Self-worth & Self-Confidence Spiritual Growth

I work with couples and adult individuals to clarify the problems and needs, identify their goals, create steps to address the blocks to achieving their goals, facilitate conversations they haven't been able to complete with each other. The outcome is they experience greater clarity about their challenges and how to move through them to a good enough outcome.

Taking the first step towards change is often the hardest thing to do. Enter Healthy Habits by Anna, an experienced professional coach. By providing clients with the appropriate tools, resources and required knowledge, Healthy Habits by Anna has helped clients unleash their potential, paving the way towards both personal and professional success. Discover what I can do for you today.

I am a Certified Advanced Kinesiologist, NLP (Neurolinguistic Programming) Practitioner, Hypnotherapist, Beauty Expert, Entrepreneur and Executive Consultant. A serial Entrepreneur started a successful holistic health spa in NYC, Joint venture consulting companies and more. What I have learned is that true confidence, contentment and success exudes from within and we have the power to co-create our reality everyday in every way.

My passion is to empower women to heal and grow through self awareness, healing past hurts, and improving self-worth and relationships. I specialize in helping women overcome depression, create better relationships, and learn to thrive in all areas of life. I look forward to hearing from you to schedule a free 30 minute consultation to determine if it might be a good fit to work together.

We have a holistic approach and have trained professionals that can help you with your specific goals. Life coaching is for successful and busy people who want to get the most out of life in a fiction of the time with the structure, support and tools of skilled life coach. Why struggle on your own when you get the help you need from a Certified life Coach?

Personalized therapeutic services to match your life, strengths, barriers and community. Prioritize your goals throughout support. LGBTQ+ and PoC affirming and inclusive.

Mental Health Counselor/life coach/Spiritual Guidance providing a range of needs to my clients in the following areas: Counseling: Mental Health Depression Divorce Parenting Aging Relationship problems Self-image Postpartum Autism Spectrum Disorders Life Coaching: Personal challenges Personal goals/transition Personal growth plans Self-discovery Financial independence *Note* I am a mother of 3 who also specializes in postpartum “mommy blues.