Find a Boxing Coach in The Bronx

Juan is a wonderful and inspiring coach and trainer. I love our sessions together and have benefited from great results. He keeps the workouts fresh and interesting and pushes me to the limit. He’s the best trainer I’ve ever worked with and I highly recommend him.

I trained with Trinnie back when she was still working in California. Awesome fun, upbeat personality keep me hype up through out the tough workout. Especially they both bring Cali vibe into urban city. The fact that there are 2 trainers Gilbert and Trinnie working as a team keep you in check with diet/ breaking old bad habits. Trinnie nag me daily to quit smoking. Lovely couple.

Dan gives a great introduction to the fundamentals and conditioning for the sport of boxing. He is patient and adjusts well to an athlete’s needs, while also providing the adequate amount of push/motivation for you to get the most out of a session.

OK, here's the deal: I was fat. I mean real fat. Like "my heart cries every time I switch positions on the couch" fat. But that wasn't always the case. I swam and played rugby in college but also remained active and competitive for years in softball, dodgeball and basketball leagues. When I moved to New York, I stopped participating in league competitions and thought I could replace my activity level with gym memberships. Not so much. I got out of shape and, as previously mentioned, fat. After 2 memberships in 3 years, I gave up the gym and tried a new activity to get me back in shape: boxing. Church St. Gym was my one and only stop to get me on the right path. I started with a class two nights a week and then continued with a membership. I haven't looked back since. Josh, Moses, Jason and the rest helped get me started not just on an exercise program, but more importantly, an eating program. It helps that I want to actually fight. Best of all, they treat me with the same respect and attention as if i was an aspiring fighter. As a result, I lost over 50 pounds in about 6 months thanks to their training and regiment. And best of all: it never gets old. I still enjoy going 3-4 times per week, which is about 3-4 times per week more than I ended up going to my old gym.Like any gym, it can be intimidating to hit the floor right away, so I recommend the class. However, you'll soon realize that there are people of all levels, ages, and, yes, both sexes. It will feel like you belong, even if you don't want to hit the ring.

This has become the greatest place on earth. The anxiety I felt walking in to a real boxing home dissolved the moment I walked in. Every single person is warm, inviting and amazing. I felt comfortable, welcome, excited, every good emotion you can think of. This place makes you want to come back every, single, day.

KO Martial Arts Academy, brings tradition, culture and quality training to the Mamaroneck, NY area. The instructors are all professional and Masters in their craft. I highly recommend the KO Martial Arts Academy.