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Harlem
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
Harlem
Hi, I’m Curtis Harris I became a personal trainer over ten years ago to share my enthusiasm, passion and knowledge to show people how physical fitness could ultimately change a persons way of life for the better. [ im only considering serious inquiries. If you feel thats you please feel free to reach out, nine two nine two eight five eight one six six] A personally designed 3-6-12month training program for clients with a quarterly evaluation to make sure we are on par in obtaining your goals set out to achieve.
So
Coach Curtis was my first boxing coach and greatest inspiration. Never thought I would get into the sport because of the conservative culture I come from, but I also learned to appreciate it through Curtis. He set the path for me to go beyond my comfort zone (safely) and achieve the goals I set for myself. That first class was really hard and was a testament to how Curtis trains you the right way about discipline, strength, potential and motivation. It was the best decision I've ever made. Since his class, I was on a journey to lose weight and stay healthy. Until this day, Curtis's philosophy and his disciplinary methods push me to get to the gym and practice the agility that he taught me from square one. His classes are NEVER boring or wasteful because you WILL feel accomplished, focused and confident walking out of there. I wish I was close enough to continue training with Curtis. If anyone has the opportunity to work with him, please don't waste it!
Harlem
PLEASE contact me directly on my cell at: 917 eight 0 9 - 1670 WILL NOT BE ABLE TO CONTACT YOU: due to bark charges fee to get your contact info. In person: One session a week $100.00 per seasion Two sessions a week $80.00per session Three or more a week $70.00 per session Virtual: 1hr $50.00 per session 1/2hr $30.00 per session We believe an excellent coach teaches proper nutrition, proper technique, and keeps contact (virtual, text, call) when clients are not training, which is included in all her personal training package.
Harlem
Boxing burns more calories than anything on earth. BootCamp Clique offers interactive home boxing workout classes and boxing inspired fitness classes which infuse boxing drills and metabolic bodyweight exercises that incinerate fat and promote lean muscle. No gym or equipment required. All levels welcome.
Harlem
Two locations: 25 Park Place, Lower Level New York NY 10007 52 Walker Street, 2nd Fl New York NY 10013 Over 100 Boxing, Kickboxing, Muay Thai, Boot Camp, Jiu Jitsu and Krav Maga classes per week; personal training; one-on-one instruction.
dan c.
OK, here's the deal: I was fat. I mean real fat. Like "my heart cries every time I switch positions on the couch" fat. But that wasn't always the case. I swam and played rugby in college but also remained active and competitive for years in softball, dodgeball and basketball leagues. When I moved to New York, I stopped participating in league competitions and thought I could replace my activity level with gym memberships. Not so much. I got out of shape and, as previously mentioned, fat. After 2 memberships in 3 years, I gave up the gym and tried a new activity to get me back in shape: boxing. Church St. Gym was my one and only stop to get me on the right path. I started with a class two nights a week and then continued with a membership. I haven't looked back since. Josh, Moses, Jason and the rest helped get me started not just on an exercise program, but more importantly, an eating program. It helps that I want to actually fight. Best of all, they treat me with the same respect and attention as if i was an aspiring fighter. As a result, I lost over 50 pounds in about 6 months thanks to their training and regiment. And best of all: it never gets old. I still enjoy going 3-4 times per week, which is about 3-4 times per week more than I ended up going to my old gym.Like any gym, it can be intimidating to hit the floor right away, so I recommend the class. However, you'll soon realize that there are people of all levels, ages, and, yes, both sexes. It will feel like you belong, even if you don't want to hit the ring.
