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East Harlem
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
East Harlem
Hi, I’m Curtis Harris I became a personal trainer over ten years ago to share my enthusiasm, passion and knowledge to show people how physical fitness could ultimately change a persons way of life for the better. [ im only considering serious inquiries. If you feel thats you please feel free to reach out, nine two nine two eight five eight one six six] A personally designed 3-6-12month training program for clients with a quarterly evaluation to make sure we are on par in obtaining your goals set out to achieve.
aaron kuykndall
After training with Curtis I find myself not only stronger and more confident in my physical abilities but also in my mental capabilities.
Curtis pushed me to places I wasn't sure I could overcome and encouraged me to find places within myself that I've never visited before. All the while keeping things fun and lighthearted.
Before training with Curtis, I thought I knew a thing or about boxing and boy was I wrong! Thankfully, Curtis laced me up with some amazing technique and knowledge of the game. I consistently use technique Curtis taught me every time I fight and I'm still amazed how well properly executed basic techniques work even on the most advanced fighters.(that step jab-two, three;P)
I can go faster, harder and longer than I ever have been able to and I'm in the best shape I've ever been in, in my life.
Working with Curtis has been one of the best decisions I've ever made and he will probably be just as, if not even more beneficial to your lifestyle than he's been to mine.
East Harlem
PLEASE contact me directly on my cell at: 917 eight 0 9 - 1670 WILL NOT BE ABLE TO CONTACT YOU: due to bark charges fee to get your contact info. In person: One session a week $100.00 per seasion Two sessions a week $80.00per session Three or more a week $70.00 per session Virtual: 1hr $50.00 per session 1/2hr $30.00 per session We believe an excellent coach teaches proper nutrition, proper technique, and keeps contact (virtual, text, call) when clients are not training, which is included in all her personal training package.
East Harlem
Boxing burns more calories than anything on earth. BootCamp Clique offers interactive home boxing workout classes and boxing inspired fitness classes which infuse boxing drills and metabolic bodyweight exercises that incinerate fat and promote lean muscle. No gym or equipment required. All levels welcome.
East Harlem
Hello Everyone, I appreciate all the notes and kind words. My company is "Get Fit with Smiley". I am a personal trainer and boxing instructor. I've trained clients of all different skill sets from the seasoned gym rat to the dedicated spin class vet to the soccer mom that just dropped the kids off at school to the person that never set foot in the gym before. If you have a fitness goal, I am the trainer to help you reach it.
East Harlem
Two locations: 25 Park Place, Lower Level New York NY 10007 52 Walker Street, 2nd Fl New York NY 10013 Over 100 Boxing, Kickboxing, Muay Thai, Boot Camp, Jiu Jitsu and Krav Maga classes per week; personal training; one-on-one instruction.
dan c.
OK, here's the deal: I was fat. I mean real fat. Like "my heart cries every time I switch positions on the couch" fat. But that wasn't always the case. I swam and played rugby in college but also remained active and competitive for years in softball, dodgeball and basketball leagues. When I moved to New York, I stopped participating in league competitions and thought I could replace my activity level with gym memberships. Not so much. I got out of shape and, as previously mentioned, fat. After 2 memberships in 3 years, I gave up the gym and tried a new activity to get me back in shape: boxing. Church St. Gym was my one and only stop to get me on the right path. I started with a class two nights a week and then continued with a membership. I haven't looked back since. Josh, Moses, Jason and the rest helped get me started not just on an exercise program, but more importantly, an eating program. It helps that I want to actually fight. Best of all, they treat me with the same respect and attention as if i was an aspiring fighter. As a result, I lost over 50 pounds in about 6 months thanks to their training and regiment. And best of all: it never gets old. I still enjoy going 3-4 times per week, which is about 3-4 times per week more than I ended up going to my old gym.Like any gym, it can be intimidating to hit the floor right away, so I recommend the class. However, you'll soon realize that there are people of all levels, ages, and, yes, both sexes. It will feel like you belong, even if you don't want to hit the ring.
