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East Flatbush
Elevate Your Fitness Journey with Personal Training, Strength and Conditioning, MMA and Boxing. I hope this message finds you in good health and high spirits. I'm excited to introduce you to the exceptional fitness services I offer, encompassing personal training, strength and conditioning, MMA and boxing. Whether you're a seasoned athlete or just starting your fitness journey, my tailored approach can help you reach your goals and surpass them.
East Flatbush
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
East Flatbush
After having an amateur boxing career that spanned over 15 years, I began personal training 10 years ago. I am certified in Track and Field with USATF, power lifting from Strong First, as a Functional Strength Coach via Mike Boyle and prehab/rehab movement coach with Functional Movement Systems. I have clients who range from avid marathoners who look to beat their last best pace time, first-time strength clients who want to challenge themselves to the strongest version they can be and rehab patients who are looking for the long recovery that helps them lead an injury-free life.
