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Astoria
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Jen Bailey
Coach Juan has been extraordinary with our 16yr old son, who is on the spectrum and struggles with anxiety and depression. Since he started working with Coach, we've noticed such a difference in his mood and overall well being. He loves his lessons and Coach took such care in assessing his needs and abilities. He's so encouraging and compassionate, I honestly can't recommend him highly enough. Do yourself or your loved one this service and reach out to him for training!
Astoria
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
Astoria
Hi, I’m Curtis Harris I became a personal trainer over ten years ago to share my enthusiasm, passion and knowledge to show people how physical fitness could ultimately change a persons way of life for the better. [ im only considering serious inquiries. If you feel thats you please feel free to reach out, nine two nine two eight five eight one six six] A personally designed 3-6-12month training program for clients with a quarterly evaluation to make sure we are on par in obtaining your goals set out to achieve.
Annabelle
I was looking for a new type of workout, one that kept me engaged and one that I actually wanted to go to everyday. I found that with Curtis through his Boxing and Boxing Fit classes. Curtis pushes you to always do better, to always be better. His classes create a welcoming environment where anyone can join, push themselves, and get the results they want. Curtis helped me to reach my goals. Would highly recommend him as a coach!
Astoria
PLEASE contact me directly on my cell at: 917 eight 0 9 - 1670 WILL NOT BE ABLE TO CONTACT YOU: due to bark charges fee to get your contact info. In person: One session a week $100.00 per seasion Two sessions a week $80.00per session Three or more a week $70.00 per session Virtual: 1hr $50.00 per session 1/2hr $30.00 per session We believe an excellent coach teaches proper nutrition, proper technique, and keeps contact (virtual, text, call) when clients are not training, which is included in all her personal training package.
Astoria
Boxing burns more calories than anything on earth. BootCamp Clique offers interactive home boxing workout classes and boxing inspired fitness classes which infuse boxing drills and metabolic bodyweight exercises that incinerate fat and promote lean muscle. No gym or equipment required. All levels welcome.
Astoria
Hello Everyone, I appreciate all the notes and kind words. My company is "Get Fit with Smiley". I am a personal trainer and boxing instructor. I've trained clients of all different skill sets from the seasoned gym rat to the dedicated spin class vet to the soccer mom that just dropped the kids off at school to the person that never set foot in the gym before. If you have a fitness goal, I am the trainer to help you reach it.
Astoria
Two locations: 25 Park Place, Lower Level New York NY 10007 52 Walker Street, 2nd Fl New York NY 10013 Over 100 Boxing, Kickboxing, Muay Thai, Boot Camp, Jiu Jitsu and Krav Maga classes per week; personal training; one-on-one instruction.
dan c.
OK, here's the deal: I was fat. I mean real fat. Like "my heart cries every time I switch positions on the couch" fat. But that wasn't always the case. I swam and played rugby in college but also remained active and competitive for years in softball, dodgeball and basketball leagues. When I moved to New York, I stopped participating in league competitions and thought I could replace my activity level with gym memberships. Not so much. I got out of shape and, as previously mentioned, fat. After 2 memberships in 3 years, I gave up the gym and tried a new activity to get me back in shape: boxing. Church St. Gym was my one and only stop to get me on the right path. I started with a class two nights a week and then continued with a membership. I haven't looked back since. Josh, Moses, Jason and the rest helped get me started not just on an exercise program, but more importantly, an eating program. It helps that I want to actually fight. Best of all, they treat me with the same respect and attention as if i was an aspiring fighter. As a result, I lost over 50 pounds in about 6 months thanks to their training and regiment. And best of all: it never gets old. I still enjoy going 3-4 times per week, which is about 3-4 times per week more than I ended up going to my old gym.Like any gym, it can be intimidating to hit the floor right away, so I recommend the class. However, you'll soon realize that there are people of all levels, ages, and, yes, both sexes. It will feel like you belong, even if you don't want to hit the ring.
