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Northridge
Living Loved Pathways to Holistic Healing will provide you with tools to live your life in a healthy full and fulfilled manner which allows you to be your best self. I believe in treating the whole person as we are a reflection our wellness internally as it will manifest externally...in how we show up in the world. Often the daily stress of living life can take a toll on us and we find ourselves operating from a stress perspective clouding our vision to who we are.
Northridge
You’re feeling like you’re stuck in a cycle, constantly moving but not moving forward. You’re not quite where you want to be in your life. You just keep going because something will change eventually, right? Therapy can help you figure out what obstacles are getting in the way of the life you want and envisioned for yourself. I love working with people and am passionate about helping others tap into their strengths to reach their full potential.
Northridge
I provide psychotherpay to teens and adults coping with a variety issues, including: grief, relational issues, family problems, anxiety, depression, and navigating life transitions. I use an eclectic approach that includes elements of Relational, Psychodynamic, Psychoanalytic and Attachment theories as well as Cognitive Behavioral and Mindfulness tools. Together we'll work to explore thoughts, beliefs, and behaviors that no longer serve you, integrate mind and body, and connect you with your authentic feelings, needs and desires.
