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Canoga Park
Living Loved Pathways to Holistic Healing will provide you with tools to live your life in a healthy full and fulfilled manner which allows you to be your best self. I believe in treating the whole person as we are a reflection our wellness internally as it will manifest externally...in how we show up in the world. Often the daily stress of living life can take a toll on us and we find ourselves operating from a stress perspective clouding our vision to who we are.
Canoga Park
I specialize in working with individuals, couples and families struggling to cope with the pressures of living in today’s fast-paced environment. I work from a spiritually-focused perspective, with an emphasis on mindfulness. As a recovering alcoholic with over 34 years of sobriety, I have extensive experience dealing with substance abuse and codependency. Prior to returning to school for my Masters degree, I spent several decades working in the computer industy.
Canoga Park
I provide psychotherpay to teens and adults coping with a variety issues, including: grief, relational issues, family problems, anxiety, depression, and navigating life transitions. I use an eclectic approach that includes elements of Relational, Psychodynamic, Psychoanalytic and Attachment theories as well as Cognitive Behavioral and Mindfulness tools. Together we'll work to explore thoughts, beliefs, and behaviors that no longer serve you, integrate mind and body, and connect you with your authentic feelings, needs and desires.
