Somatic Coaching Sessions:
Trauma-informed practice dedicated to helping individuals heal, grow, and live more authentically through the integration of mind and body. Guided individual somatic healing sessions to help you move through difficult emotional patterns, depression, anxiety, and dissociative symptoms.
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What do you love most about your job?
What I love most about my job is helping people reconnect with their bodies, find relief, and experience a sense of empowerment and healing. It’s deeply fulfilling to witness their growth and transformation.
Book First Session
Your first session is an opportunity to explore your goals, concerns, and aspirations in a safe and supportive environment. We'll begin with a brief intake to understand your background, current challenges, and what you hope to achieve through our work together. From there, I’ll guide you through grounding exercises to connect with your body and create a sense of calm. We’ll explore somatic-based practices tailored to your needs, helping you notice and name the sensations in your body without judgment.
