MIDTOWN TRAINERS

Trey Harris has been extremely helpful in helping me with my fitness goals. First he helped me define those goals. At 54 years old I was unsure what was a reasonable fitness goal. After we achieved early milestones, further progress and new goals were established. Trey knows more about the body and how it works than anyone I have worked with. He is focused on carefully and correctly using weights to reach strength goals. I highly recommend his training sessions. More...

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I have had a great experience with Midtown Trainers. Working with Trey Harris who tailors workouts to my personal fitness goals and timeline. Also, great that he comes to the house and schedule is flexible making it convenient for me. Highly recommend working with Midtown Trainers! More...

Reviewed on Google Maps

My experience with Midtown Trainers changed my life in a matter of two and half months! I had the pleasure of training with Trey Harris, whose knowledge and training methods help strengthen and correct my chronic hip pain and helped me achieve the personal goals I set for myself. He was flexible with my schedule, very attentive and dedicated time to not only training, but teach and explain through each session. My confidence and mental outlook on my health has changed and I can give much appreciation to Midtown for that. More...

Reviewed on Google Maps

Trey is great - full support from nutrition and timing through proper form in workouts. Really great to work with, came to the house (super early), and a real partner in fitness. Can't recommend him more highly!

Reviewed on Google Maps

Outstanding knowledge and program. Trey knows what he is doing and is very easy to work with. Results show almost immediately.

I truly enjoyed working with Trey and I've seen a significant change in my physique in a very short period of time. He keeps the session full of energy and variations which keeps me motivated. I look forward to the continued nutritional guidance and support which is greatly facilitated this transformation. At the end of session, I am more educated about the exercises and their impact.
I highly recommend him. More...

M

Reply from MIDTOWN TRAINERS

Thank you for all your hard work and dedication to nutrition. I look forward to your continued success with personal training.

Trey is a life changer. The perfect blend of science and expertise. I am seeing results like I’ve never experienced before. A customer for life.

M

Reply from MIDTOWN TRAINERS

Thank you Daniel - looking forward to your continued success!

Look how professional they are below. Midtown trainers had my previous review deleted. Tried to work with them but they ended up stealing my money aggressively. These 5 star reviews are all paid for. More...

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For the past 12 weeks I've been working with Trey on strength, endurance, and preparing for the Tough Mudder. I really enjoyed the effort he put into the challenging workouts, accountability outside the workouts, and the overall experience. Highly recommend.

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Jay is a great trainer!

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Knowledgeable and experienced trainers! I'm halfway to my weight goal after a few months thanks to the Midtown Trainers

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Jay is an Incredible Trainer and even better person. She is always ready to put In the work and will not let you down.

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Reviewed on Google Maps

My time at Midtown Trainers was fantastic. My trainer was Lipton and he was great ! He actually made working out a bit fun , from the music to the atmosphere! Most definitely recommend this gym , especially if you want a fun, supportive gym family ! More...

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Midtown Trainers has been a God send. Ar'keem and Lipton are amazing trainers and even better motivators. Within the first 30 days I have seen results and it feels awesome to hear people ask "what are you doing? You look amazing". I am sleeping better, I have more energy and I am becoming a better athlete. I would definitely recommend them both to any and everyone! More...

Reviewed on Google Maps

Top notch trainers. I’ve been working with Lipton for a couple of months now. He is super knowledgeable about health and fitness. He’s given me a ton of great tips to incorporate into my routine that are helping me lead a more health conscious lifestyle. The exercises are challenging and there’s a lot of variety so I don’t get bored. I’ve been taking classes with ArKeem as well and those have been really fun and challenging (in a good way!). I like that they monitor your heart rate during workouts to make sure you are being efficient. Also a shout out to Q - she’s super helpful and a great office manager. More...

Reviewed on Google Maps

Midtown Trainers - 5 star experience. I have been working out with a personal trainer (Jay) at Midtown Trainers for 5+ months and the experience has been exceptional. Day 1 started with a free consultation with the owner (Trey). He and Jay took the time to ask about my personal fitness goals, preferred schedule and frequency of workouts. They put together a workout program that was tailored to my interests and also fit within my budget; truly a white-glove experience. Working at with Jay has been incredible. At the start, Jay learned that I suffered from lower back pain due to the long hours I spend sitting from my desk. We decided to focus most of our time on core stability exercises to help alleviate that pain and that results have been exceptional. I no longer suffer from lower back pain and can sit for extended periods of time without issue. I would absolute recommend Midtown Trainers for personal training and group exercise classes. More...

Reviewed on Google Maps

My experience at Midtown Trainers has been sooooo wonderful. Jay and Lipton are both incredible trainers, who really take their time to understand the people they train, make them feel comfortable, give ultimate support and encouragement, and also provide a really fun, upbeat and energetic environment for you to workout in. The workouts will definitely keep you sweating and keep your heart racing, and I’ve seen a lot of progress in just overall mental health improvement and toning of my muscles as well. Jay is able to make difficult workouts still enjoyable by switching up methods and adapting to people’s needs. Lipton has an amazing spiritual approach, connecting your nutrition to different emotional roots, and therefore involving the mind, body, and spirit in the entire process. I find this very helpful and I’m super happy with my decision to start training here. Highly recommend!! More...

Reviewed on Google Maps

This is my first experience going to a personal trainer and it’s been fantastic! Lipton has been amazing working with me on my personal goals. It’s a very comfortable environment, which is important to me. I definitely look forward to my classes throughout the week! More...

Reviewed on Google Maps

Jay is an amazing personal trainer. She always mixes up the workouts. She is positive, motivating and you will definitely see the results you want.

Reviewed on Google Maps

Have such a fun and great experience working out here. The trainers are professional, friendly and really help us stay motivated.

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Going to Midtown Trainers was the best decision I ever made I really enjoy my sessions and my trainer Lipton is wonderful and patient and always keeps me motivated

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I enjoy working out at Midtown Trainer, Lipton has been pushing me beyond my own expectations and he is cruel. (😂)

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Coaches there are great! Coach jay stays on you and makes sure you’re on point and working hard! Great atmosphere

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Highly recommend Midtown trainers! When I first starting going in May, I could hardly do a push-up and now I’m training 3 times a week and am stronger than I have ever been! Jay is the best!! She is getting me wedding ready and pushes me in all the ways I need to be pushed. And Liptons energy classes are always fun. I work night shift with a schedule that changes weekly and they are super flexible with scheduling me! More...

Reviewed on Google Maps

Working with Lipton has been a fun and rewarding experience. Changing your eating habits, doing exercises that help improve your mobility and to lose weight. I truly believe I will reach my weight goal. Thanks Lipton More...

M

Reply from MIDTOWN TRAINERS

Thank you Melissa - wishing you all the best!

I just completed Week 8 of training with Lipton and could not be more pleased with the results. First off, what a great person he is. I feel that he genuinely cares for my health and wellness. He has challenging workouts ready to go each day yet will mix in a much needed day of stretching focus when my body needs it (physically or mentally). Outside of our daily weekday workouts, he's always encouraging me to make one of the weekend days active as well, including competitive 5K races or just running or yoga at Piedmont Park. He's also consistently inquiring about non-fitness activities - be it my "me time" (meditation) or food & nutrition practices. All of this certainly makes it easier to suck it up in the early morning and hit it hard.

In the past 8 weeks, I have lost about about 14 pounds while gaining muscle mass and very obvious body shape transformation. Several have shown amazement and acknowledgement that my face is thinner, my waist is smaller, and my arms & legs are firmer. My clothes certainly feel better these days. I attribute this positive transformation to Lipton and Midtown Trainers and look forward to continuing it. More...

M

Reply from MIDTOWN TRAINERS

Thank you Chris - truly appreciate the kind words.

I’ve had a really great experience here — Jay is fantastic, and pushes me to work my hardest while being thoughtful about old injuries so they don’t get inflamed, and keeping my goals in mind. She keeps the energy up, and it’s a delight to see her every morning. I’m stronger, healthier, and happier! More...

Reviewed on Google Maps

Lipton is more than a trainer, he creates balance and strength physically, mentally, emotionally and spiritually. His unique approach has allowed me to accomplish 33% of my goal in just over a month. His positive impact on my life has created the foundation for a healthier way of living. This isn’t a fad, this is a lifestyle change for the better. More...

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Jose Ortega
Jose Ortega
2 reviews
a week agoNEW
Midtown trainers is a great place to find your path to recovery from hernia post surgery.
After my hernia surgery, it was difficult to train again by myself. There were pains that came with dizziness and the feeling of passing out that made impossible to exercise after the surgery and also, energy levels were very low and I spend most time laying down in my bed, always tired, always sleepy.

After 2 years of trying to do it by myself, I found Midtown trainers. They had a battery of trainers that were able to design a fun, specific and rehabilitating training program that is bringing my body back into shape while avoiding getting hurt on the surgery area, brought my energy to higher levels and I have trainers close to me that in case I feel dizzy or pass out, there will be someone available to address the situation.

I want to specially thank the Midtown Trainers team, from the management side Trey and Mrs Robinson for opening these possibilities for me and the team of trainers, specially Lipton Lee, as he is my current trainer, always there, always making my training efficient, safe and fun.

Thanks!! More...

M

Reply from MIDTOWN TRAINERS

Thank you Jose! Your story is SO powerful. Witnessing your success has been a privledge of mine since you joined our CardioActive program. How personal training has helped you change your quality of life, boost your confidence, and your overall energy is so incredible! It brings joy to all who have witnessed your numerous milestones & achievements. What a truly remarkable re-build of your fitness lifestyle. Despite surgery and other setbacks you trusted Midtown Trainers to get you back in action, so Thank You!

I have been working out in this gym for almost two months now, as a heavyweight person, through these two months of exercise, I can feel that I have more energy in my daily life and workout time. I think this place a very ideal private gym in all respects. More...

Reviewed on Google Maps

Midtown Trainers is truly a great experience. Let's start off with the customer service is top notch and they have your best interest in mind. My trainer Oz Jones has been awesome to work with he truly cares about his clients and has there best interests in mind and they hold you accountable. I definitely recommend More...

Reviewed on Google Maps

Awesome trainers that help build up your endurance and strength. Results will be seen as long as you put in the work. You'll be surprised how strong you are at week 4 compared to week 1. Been working with Jay since January and have come a long way since then, glad that I stuck it out! More...

Reviewed on Google Maps

Midtown Trainers off Piedmont Road, has been the best rebirth experience for my weight loss journey. My original goal was to lose 30 lbs. I am down 33+ lbs!!!! All within 8 weeks doing the energy workouts! The owner Trey is truly deciatcated in his gym. His All-Star team of trainers Ty, Jay, O, and Mrs. Robertson are amazing, friendly, knowlegable, and professional. What I enjoyed the most about the gym is the the class size 5 people or less. It gives you a personal experience with the trainers to focus on whatever issues you're working on. The gym stays clean and all equipment is in good condition.They definitely provide good vibes. Each trainer knows how to keep you full of energy to continue to excel in any goal you aim to meet. I will be posting the before and after pictures soon. Again, thank you so much Ty and Jay for all that you do!! This gym is beyond amazing! More...

Reviewed on Google Maps

At 1st I was very skeptical about training, because I tried everything. This training experience was incredible to say the least. Jay is great to work with, she makes working out fun.I was really impressed with her techniques, and always excited to exercise with this her.I saw results almost immediately and would recommend Jay to anyone wanting to enjoy a great workout experience.Thank you Jay, you're the best!!!! More...

Reviewed on Google Maps

I highly recommend this studio! It's a very personalized experience with knowledgeable trainers and staff who spend time to get to know you, your body/health, goals and develop customized plans tailored for you and your needs. The trainers are creative and develop workouts that are different every time which keep you very motivated and never bored. It's also a smaller boutique style gym so you never feel lost and always have attention being paid to form (which is important in particular b/c of the varied nature of all the workouts). They also understand their clientele are professionals with demanding schedules and the trainers are flexible and accommodating with scheduling needs. Jay is one of the best trainers I've worked with! More...

Reviewed on Google Maps

I am a 56yrs old business owner who struggles w/ making my health a priority. I joined Midtown Trainers in July 2021 because I decided that I wanted to “grow old gracefully” and didn’t want my achy knees, tight hips and loss of muscle strength to keep me from being active. I never imagined that I would be getting up at 5:30 3x a wk to workout but since Jay schedules me it has been easy to keep the commitment and I look forward to my workouts! Awhile back I expressed to Jay that I felt like I wasn’t seeing results and she immediately changed my routine. She has been testing me every 6wks so that I can see my progress which has made a huge difference. I was so excited last month when my “wall ball” increased from 36 secs to 1min 39 secs, and Saturday I did a 1 min "plank" – woohoo! More...

Reviewed on Google Maps

Jay Johnson is the best. I came to Midtown Trainers in January not really knowing what to expect. I have worked out most of my life and am still in pretty good shape for my age. I’m 54. The most important thing for me is to be able to function in life without any hinderances. Let me tell you….My balance and core strength has improved 100 %. I am also regaining my strength from pre-Covid. I was able to put all of this to test last weekend. I moved for two straight days, carrying boxes, pushing dolly’s, bending and stooping for about 10 hours. My endurance was great and I did not get tired. It was awesome! Jays style of training, working on body function optimization, along with strength and agility has been just what I needed. Her energy and enthusiasm add to the fun of workIng hard also. I would definitely recommend Jay and Midtown Trainers. They are a top notch professional business. More...

Reviewed on Google Maps

Amazing Gym, Really Personalized, Very Professional. Nothing but good things to say about this business.

Reviewed on Google Maps

I’m really enjoying my time here doing the H.A.T.S. program. I was in a car accident with a tractor trailer, and have only been able to lift 2lbs for over a year. Just two weeks in the program I’m able to comfortably do 10lb weights. A random dog came charging at me, and I was able to lift my 65lb husky and run away with him in my arms. I was never able to lift him even before the accident. I’m getting stronger and healthier every week. I’ve already lost a pants size went from a 10 to a 8 in just two weeks. My only regret is that I didn’t join sooner. More...

Reviewed on Google Maps

I absolutely enjoyed my time at Midtown Trainers. As someone who struggles with staying motivated, MT encouraged and pushed me to stay on a consistent workout routine with a focus on a healthy diet. Each workout is unique and is tailored to your individual needs. I’d recommend this place to anyone looking to start their workout journey! More...

Reviewed on Google Maps

I’ve been with midtown trainers for a few weeks and I’m so happy with my decision! Over the last few years I’ve paid little attention to my health and nutrition, which made it incredibly difficult to start this journey. I’m so excited to work with a team that truly has my best interests at heart. Special shout out to Jay, who keeps me motivated and working hard even on my most dramatic of days! I’m so excited to track my progress and build a better me! More...

Reviewed on Google Maps

I'm a few weeks in to my time at Midtown Trainers and I am enjoying it immensely. The trainers are attentive, motivational and encouraging. They have taken exceptional care in tailoring exercises to fit my needs and limitations. I look forward to continuing with the team! More...

Reviewed on Google Maps

So I drive trucks and my legs was always tight it was when I started the stretch class with Ms. Robinson every Saturday morning at 7:30 my leg is no longer tight I've been loose and it just been a blessing to my life thank you Midtown Trainers for new life.

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