We help women lose weight and keep it off by focusing on lifestyle changes and building healthy habits that align with your goals. Our unique 1:1 mindset, nutrition, and exercise program has transformed over 2,000 women's lives over the past 13 years, we hope you're next.
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81 customer reviews
Sara Leisure
I had a scheduled phone call with Darin and Ashley, but I had to cancel it last minute. I was going to reschedule it and they asked "are you 100% sure this rescheduled time will work? " Fair question, but I decided to look elsewhere. Their response was "lol, why did you even reach out then?" They are completely unprofessional. I would not recommend them due to their lack of decorum and respect of prospective clients. More...
Katie Kert
Down 67 lbs in the first 6 months!! This is the best decision I have made. If you want to heal your relationship with food and lose weight hire Darin and Ashley!
Lanie Herring
GoodLife Fitness has been an absolute life changer for me! I am going on two years with them, and I don't plan on stopping any time soon! Darin had reached out to me through social media and at first, I thought it was another MLM or a scam, however it turned out to be the most wonderful program and people that I have worked with! I was assigned to Coach Victoria, who has become my rock in my journey. If it wasn't for her support and encouragement, I would not be successful! Everything that I have done in the past to lose weight has not worked for me.... Victoria is extremely knowledgeable and passionate about health, fitness and helping others. She wants me to succeed and does everything that she can for me to help me transform my mindset and reach my goals in this journey. Victoria cares about me as a person and I think that is truly what sets her and this program apart! First and foremost, I have been able to do lots of mindset work in this program, which is where I believe it has to start in order to be successful. I love that this program is not just helpful in losing weight, but it is rather geared towards transforming into a lifestyle worth living! I will recommend this program to anyone over and over again! More...
Naomi
Personal Trainers
I set up a call with Darin to understand how the program works. He told me that once I had paid him the full amount then I can stay on the app with workout plans, live workouts and meal preps as well, if not then I would lose the app and I’m not bound to any contract whatsoever. I asked him about canceling once again before I decided to get into the program because I wanted to be absolutely SURE I wasn’t bonding myself to anything. I emphasized to Darin about how I am in school and I needed to know that if anything happens that I can cancels. He promised and reassured me that I can cancel whenever need be in case life starts “life-ing”. A month later I had lost my job, rent was due and my child’s daycare bills were as well as unexpected expenses that came into play. I mentioned these things to Darin and he totally flipped the script on me saying that payments will automatically go to credit bureaus and the I’m in a 6month “contract” which as stated I’ve asked him about this TWICE before signing up. He never gave me anything to sign saying we are in a 6mth contract and that I have to stay committed to this program nor was there any type of verbal agreement. If so, I definitely would not do this because I know I had just started school and as stated earlier, I had lost my job literally a month later. I even asked about different ways we could hold off on payments for a month so that I could get my bank account caught up & etc and I was told by another trainer that it’s not an option. Not to mention there aren’t any live workouts on the app, this company is by far the absolute worst and I was lied on just about everything. Anyways I’m reporting this because I don’t know what else to do. I just got my credit together and I would hate for this to get sent to collections I don’t have any proof of anything so I am here to warn others, RECORD YOUR ZOOM CALLS WITH THIS COMPANY. Do NOT be like me. I read these same reviews and I’m so disappointed and disgusted that I had to literally go through some of the same things that others are going through. More...
Reply from Darin + Ashley | Fat Loss Specialists
DON'T believe this person... they were hired by our competitors to try and leave bad reviews. Nice try though! lol people are crazzzyyyyyy
Ericka Huyon
Down 39 lbs and feel more confident than I have in years! Darin and Ashley are literally THE BEST and can't thank them enough.
What I really enjoyed was the flexible workouts and nutrition plan. I struggled with emotional eating for years and they created a plan and held me accountable and now I finally have the body I want.
If you want to get healthier, hire them, it is 100% worth the money.
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Patty Shiver
I just finished up my 6 month program and I'm down 53lbs!!! I tried many trainers in the past and Darin and Ashley are the best of the best.
I feel more confident in my body and finally look good in my bikini! 100% recommend
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Aubrey Nelson
Darin and Ashley are AMAZING!!! I just finished up my 12 month program with them and I lost 97 lbs!!! SOOO CLOSE to 100lbs.
My relationship with food is at a better place and my mental health is much better.
They have changed my life and I am gonna keep working with them!
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Jessica Kurgen
Before joining GoodLife Fitness, I was stuck—zero motivation, no energy, and no clue where to start. Darin and Ashley changed everything.
They supported me daily, pushed me just enough, and made workouts fit my needs. I lost 87 lbs and, for the first time in forever, I actually enjoyed the process. More than anything, they helped me feel like me again!
100% recommend to any women that wants to get in shape physically and mentality!
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Emily Johnson
My coach is PERFECT! She understands me, listens, and gives me exactly what I need to do... aaand gives me the right level of accountability / pushes me when I need a little nudge lol. Lost 28 lbs and 7 inches off my waist! I just signed up for another 6 months! More...
Jackie P.
Darin and Ashley are the REALLLL DEAL. I finished my 6 month program and lost 34 lbs but more importantly I FEEL more confident and have more energy! 1000000% recommend
Nichole
I really clicked with my coach, she is such a sweet heart. I like that it's personal and she makes me feel valued not just another "client"
Alicia
Personal Trainers
This has been an incredible program. Workouts geared to my goals and a dedicated coach for the mental and physical support needed to keep going. Along with a community of others working towards their own goals who continue to encourage and inspire everyone else. It’s a real fitness fam! More...
Jennifer
I am so thankful for Darin, Ashley and the team. They provide lots of support and encouragement plus tons of out of the box opportunities for you to try on your journey to better yourself. They not only help you physically but mentally as you grow stronger to be successful in your weight loss journey. More...
Angelica
I love it this the best thing I have done in my weight lost journey. I should done this years ago.
Cassie
OMG!!!!!! Darin and Ashley are AMAZINGGG!!! :) It took about 1-2 months to start losing weight, but after 8 months I lost 56 lbs in total! Can finally fit into my old jeans!
Jen
Just finished my 6 month program and lost 46 lbs! Feel more confident than I ever have and my hubby can't keep his hands off me hahah!
Melissa
Nutritionists & Dietitians
First thing first if I could leave a zero I would. These two people that are on Bark app are supposed to be in their industry to help people in need. Instead of helping they made me feel like crap. I am a hard working self-employed woman that pays for insurance out of my pocket. I work to get by and pay my bills. I am sorry I am not rich. All I did was asked them if they take insurance and they began to belittle me calling me a “cheap ass” and telling me I needed to invest money to make myself healthy. That is one of the reasons why I pay for health insurance. If you are looking for kindhearted people these two are not them. They make people in bad situations feel worse and then when they find out they can’t get money from you they tell you “you’re disqualified “ and keep talking to you poorly. I will definitely be contacting the BBB. More...
Reply from Darin + Ashley | Fat Loss Specialists
Hey Melissa I think you have the wrong account and you’re mistaking us for someone else :/ My wife and I don’t have any communication with you.
Ellie Miller Hall
Personal Trainers
They have so much positivity and their program is incredibly detailed to encompass not only fitness and nutrition, but lifestyle and the psychology support needed for lasting results!
Tyler Brown
Personal Trainers
Friendly and easy to work with
April
Darin set me up with coach Melanie and she is AMAZING!!!! 💪🏼 been working with her for just over 4 months now and I’ve lost 27 lbs and feel WAYYY more confident! Can’t wait to keep seeing more results! If you’re thinking about joining DO IT, you will not regret it. More...
Josey Blancher
CAN’T thank Darin and Ashley and their team more!! Not only am I down 63 lbs but I’ve lost 9 inches on my waist 😊 I came in kinda worried about this online coaching thing and if it would work and let me tell you…. I’ve had many personal trainers in the gym and it’s only workouts (and overpriced). They helped teach me how to sustain my results and create a plan that actually fits my schedule. They were there every step of the way with nutrition planning and what workouts to do! I recommend this to anyone that wants to lose weight and create a better life and have people actually care about you as well. More...
Kim
My coach bailed on me after about 2 months: stopped having our 1:1 calls. I would reach out and get no response. My exercises would drop from the app and I would have to reach out for exercises. On top of that, I had to commit to paying way too much money for 6 months. They had group calls that with daylight savings, they changed the time on and didn't work for me. Which probably worked for other time zones. So have more than one time. More...
Reply from Darin + Ashley | Fat Loss Specialists
Hey Kim, We haven’t work with anyone named Kim. Sorry for the confusion! There is another GoodLife Fitness in Canada
Mike byrum
Nutritionists & Dietitians
I was a client from Nov 22 until April 23 although my results was positive it really was because of my coach Darin. It started off with 2 one on one calls each week and then went to one call. My meeting times as of Decl 2022 was never on time if they happen at all. Txt and questions would go unanswered for days if they were answered at all. I was involved in a challenge that started January 1 2023 and went to March 31, 2023. I won the challenge hands down because of hard work and mindset. The prizes that was promised in the challenge was never collected, well a couple thing. The only time I really spoke to Darin was at the group meetings if I called in. The one on ones pretty much stopped in Feb. He would txt saying he is running late and would call later. Later never happened. You sign a contract and pay $300 a month for what. As far as I’m concerned Darin breached the contract when he failed to follow through with the agreement he stated in coaching. More...
Reply from Darin + Ashley | Fat Loss Specialists
Hey Michael, I know our competitor hired you to sabotage our business… DON’T BELIVE THIS GUY LOL
Cherie Teichroeb
Personal Trainers
I signed up for this 4 month program a year ago, my trainer was Melenie and she was great, I did the workouts and lost 10lbs that I've kept off. the program with Melenie was a 5 star. Darin charged me a 5th month back in July but I wasn't interested in going farther in the program and even though he did communicate with me about a refund it never happened, I've given him 9 months to do the right thing. today my venmo request to him was declined so one star for Darin and 5 stars for Melenie. More...
Reply from Darin + Ashley | Fat Loss Specialists
We don’t offer 4 month programs, we offer 6 months or 12 months. Sorry for confusion and you actually only got charged for 5 months out of 6. You got a free month
Megan Wingate
It was very insightful. I believe I would still prefer an in person trainer…just for that physical accountability. However, what I gained from this was the switch I needed! It was a mental breakthrough of determination even when I don’t feel like it. I started this program wanting to be consistent and I know that was accomplished. I have an internal motivation now that I can’t say was there when I started. So thanks to GoodlifefitnessCO and TJ so much for that 😬 More...
Lanie Madere
Victoria Clayburn has been an amazing coach and helped me so much.
Kayla Will
GoodLife Fitness has been an absolute life changer for me! I am going on two years with them, and I don't plan on stopping any time soon! Darin had reached out to me through social media and at first, I thought it was another MLM or a scam, however it turned out to be the most wonderful program and people that I have worked with! I was assigned to Coach Victoria, who has become my rock in my journey. If it wasn't for her support and encouragement, I would not be successful! Everything that I have done in the past to lose weight has not worked for me.... Victoria is extremely knowledgeable and passionate about health, fitness and helping others. She wants me to succeed and does everything that she can for me to help me transform my mindset and reach my goals in this journey. Victoria cares about me as a person and I think that is truly what sets her and this program apart! First and foremost, I have been able to do lots of mindset work in this program, which is where I believe it has to start in order to be successful. I love that this program is not just helpful in losing weight, but it is rather geared towards transforming into a lifestyle worth living! I will recommend this program to anyone over and over again! More...
Keisha White
GoodLife has been my rock during my journey! I’ve never had so much support doing anything and having them all during my lifestyle change has been amazing! I know I’m not alone in this and they keep me on my toes! My coach Mel is AMAZE BALLS and I couldn’t do it without her! The whole program is great! I promise you won’t regret taking that first step!! More...
DeAnna
I absolutely love this program. I was stuck on what to do as far as getting back in track after an injury, good life helped me with taking the proper care to do this. They listen to what I wanted to do they work with me with what I wanted to do which is to run. I’m doing just that. They take time and they listen. They are always available in a timely manner they are respectful they care. The group calls are amazing and it’s a great way to get to know the team. The weekly meetings with my coach are always helpful. They hold accountable when I don’t wanna do something and they remind me of my goal. This program is by far the best. More...
Maria S
Being part of this family is the best decision I have ever make. Victoria is an excellent coach, she always listening, prompt to make changes if needed. Every couch in the program is so knowledgeable and you definitely get to understand more about yourself and your own health. This is the first time I can say mindset over bodybuilding is the key. Darin and Victoria had help me through my lifestyle change. I will do it again and again!!! Thank you so much guys. Please keep on helping people. More...
Claribel
They’re great listeners, very knowledgeable and attentive. Super flexible with changing workouts and meals to your liking but also keeping your goals in mind. Very awesome peeps!
Cameron
What an incredible workout company!!! I can’t express how much this group rocks! Not only is it affordable, but the trainer you have a video meeting with will match specific workouts to the following: you lifestyle, your schedule, and even your previous injuries just like me! Thank you Darin and Ashley for being completely motivating and inspiring! And the results speak for themselves! Y’all join in and let your workout goals and dreams become a reality!! More...
Carrie
Personal Trainers
Gooodlife Fitness had an amazing effect on me both physically and mentally. Darin and Ashley were with me every step of the way. I connected with at least one of them daily. They were able to bring out a positive attitude in me and a motivation I hadn't had in forever. They were so both so supportive and they knew just the right amount to push. I was having some physical issues during my program and Ashley planned my workouts to meet my changing needs . Darin always made sure my attitude was in the right place and that I was able to eat nutritiously despite being picky. GoodLife Fitness was exactly what I needed. I was able to lose 40 lb in a short amount of time and I enjoyed doing it. They know what they're doing and they do it amazingly well. Mostly, they helped me feel good about myself again. I would recommend GoodLife Fitness to anyone no matter what you're looking for. I can't thank them enough! More...
Maddie Sutcliffe
I absolutely loved working with Goodlife Fitness. I had coaches Ashley and Victoria and they helped me with workouts, meal plans, motivation, mental health and overall health and I am so grateful to both of them. This program really changed my life and I feel like now I can lead the lifestyle that I want. 10/10 recommend and one of the best decisions I’ve made! More...
Summayya Suleman
It was great program, I lost around 11 lbs in 3 months. Nick my personal coach was great and very supportive. His constant motivation and communication on daily basis was really uplifting.
Meal plans are incorporated as per my feedback (with in the calorie count) and all the recipes are easy to follow yet delicious. Workout are challenging but visuals/videos/instructions make them easy. This program taught me how important is to change life style and how to follow it even when you are traveling. I learnt the importance of sleep and stress. I would definitely recommend if someone is looking to change their life style and need motivation.
My coach Nick Smith is awesome!
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Diana
Great plan, attentive coach very supportive
Tara
After Covid hit, I stopped going to the gym and doing anything for myself. I found GoodLife online and decided to give it a try.
Carly gave me personal goals, personal work outs and a personal meal plan to follow each week. We met weekly to see what works and what doesn’t. We found something that worked to keep me accountable and we communicate throughout the week on progress or challenges. I have lost over 30
pounds and feel like myself again. Carly is supportive and engaging. I would recommend Carly and GoodLife for someone who is ready to work on the fitness goals and needs that extra support.
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Gracie
Personal Trainers
I have been SO pleased with GoodLife fitness. They have been absolutely amazing. I’ve been specifically working with Trystan, and I have been super happy. He is helping me train for my firefighter CPAT, and with him also being in the fire service he has not only helped me train physically, but mentally. I’ve noticed huge changes in my life not only from the program, but especially from having him as my mentor. Trystan is more like a friend than anything, which makes the mentality of having a personal trainer way more attainable and fun. I would totally recommend these guys to anyone. They are kind, helpful, price friendly, and most importantly good at what they do. Thank you guys. More...
Rafet Aviles
Personal Trainers
GoodLife has been great, Carly has been my couch and she has been fantastic. I have been learning alot from her and the energy she brings everday is contagious, I look forward to continuing this journey with her. Thank you...
Lanie
Feeling more energetic than I was when I first started. Easy to follow, phenomenal coach, great recipes also delicious! ! (had my first vegetarian quesadilla great experience) Super easy directions (cooking and exercise) as long as you follow and stay dedicated everything will fall into place :) More...
Courtney Shropshire
This program is the best! Already down 10lbs and my couch Melanie is amazing.
Tatyana Anderson
Good life fitness has changed my life in ways I can’t explain, I went from constant depression and anxiety to going to the gym, bettering my mental and physical health! I’ve been with my coach Victoria, since the start and there’s no other coach I’d rather be paired with! She’s motivates me to get up and do better, helps me if I have any questions or if I get confused about a workout. I highly recommend good life fitness, you will not be disappointed! More...
Rebecca
Started this journey with Victoria last year and I have had a blast working with her! The workouts have been a good blend and exciting. She works with you on the diet plan and suggests some fun and tasty dishes. I’m glad I got the chance to have her as my fitness guru! More...
Nay S
Victoria is amazing! She is able to understand what I need and the level of support that is best for me. She listens to my feedback and reflection during our weekly check-ins! The best part is she knows how to share ideas about leveling up your workouts in a why you feel confident you are making the best choice to push yourself just a little harder. Lastly, she knows how to give you friendly reminders of what you need to be mindful of without feeling judged. I was told once I finish the intro commitment to the program I probably would want to continue and I can honestly say goodlife fitness and Victoria have helped me build a sustainable healthier life style 🤗 More...
Versha Lohana
Good life is a life changing experience. A special thanks to my coach Victoria, I have learned so much about food and my relationship with my body. Victoria listens to my concerns and guides me in a way that lifts my sprit and motivates me to continue doing my best. From workout routines to meal guidance to feeling confident in my skin is all because of Victoria…. Thanks for helping me lose 20lbs for motivating me to continue on my journey of self love and self care!!!! More...
Tasha
I love Good Life fitness!!!! I have learned so much from Victoria!!! She's the best coach!! She makes my journey so much more personal to me and reminds me of what my goals are! She isn't like other people who shame me in the weaknesses. She actually encourages me and we talk about why the weakness occured and how we can correct the action and find other ways to confront the weaknesses!! She has made me feel important on this journey and is always willing to listen and offer feedback and is like family to me. More...
Mackenzie
Working with Ashley & Darin has been such an amazing experience!!
Ashley has been so supportive and encouraging and super dialed into my goals.
I have some pretty severe hip issues from playing college lacrosse and it has really changed what I’m able to do and limited certain movements. She has been so great in finding new ways to help me continue to get stronger. Regardless of your fitness journey and goals, I highly recommend working with this group!!
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Michael Williams
I’m very very pleased with Nick as a trainer/coach. He’s very knowledgeable and is always willing to answer questions and address concerns.
With Darin at the helm and Nick as my coach…. I am sure more positive things are going to happen.
You would be lucky (like I am), to have this team behind you.
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Mandy
I've always enjoyed working out but at times I couldn't stick with it… until I started training with Darin and Ashley at the GoodLife fittness.
They are flexible when life gets crazy, work, or parenting 😂! They were great about schedules and making sure to always fit me in. Darlin and Ashley are very knowledgable, supportive and motivating. I was held accountable for myself to show up physically and mentally. I've been working out with GoodLife fitness for a year and I look and feel stronger and healthier. I’ve lower my body fat%, improved in endurance, shaving times off races as well facing a goal, my first triathlon. Ashley would get me varies of workouts so I never get bored. She is encouraging and pushes me to work hard and smart. Darin played huge roll in the mental part. It just wasn’t showing up physically it was a mental mind set. Just like any other discipline, it takes consistent attention focused on the right areas. With practice, you’ll become more resilient, focused, and optimistic.
Over all GoodLife Fitness is really amazing not just having amazing couches it was like having another family! Thanks fam being incredibly supportive!
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Ken
I have been working out with Darin for several years and definitely recommend him as a fitness coach. He is very positive and encouraging, extremely knowledgeable and pushes me when I need it. He is also a nice person. I’m almost 50 years old and he helped me get in the best shape of my life. More...
How do you help your clients achieve their fitness goals?
I build quality relationships with all of them. I get to know them personally and hold them accountable to the goals they've set. I set high standards for timeliness and commitment to themselves. I push them to a level they will not push themselves.
What’s the secret to getting the body of your dreams?
Consistency. Success does not happen overnight. Being confident with the body you have will give you confidence to get the body you want. Consistency and commitment to yourself is what drives results.
What do you love most about your job?
Connecting with people and being a part of their life changing journey. I've seen clients completely turn their lives around, physically, emotionally, spiritually, and mentally. Nothing makes me more happy than to share that with them.
What inspired you to start your own business?
My wife and I started our own business because we wanted the freedom to reach hundreds of more people outside the walls of a gym. There are lots of people out there who need help and we now can change lives from another state.
Why should our clients choose you?
If you commit to us, we won't let you fail. I go above and beyond for all of my clients. Nobody has ever been disappointed in my work and I yield incredible results if clients take my programs seriously. I am a great listener and a patient teacher. I have many years of experience and education to back up my work.
Can you provide your services online or remotely? If so, please add details.
Yes. We mainly offer 1:1 personalized online fitness coaching which includes: customized workouts, customized meal plans, a unique mindset and lifestyle coaching, and daily texting and weekly calls for accountability.
Customized Workout Programs
Optimized Workouts Based On Your Goals, Abilities, Lifestyle, Stress. Gym or home workout programming with a seamless experience using our custom app that includes step-by-step video instructions and descriptions of each exercise.
We also have a technique coach specifically to help clients with their form via LIVE video calls if needed as well.
Customized Nutrition Protocols
We help our clients Optimize their Metabolism, Hormones, and Gut Health through Nutrition that is individualized for the client. We focus on 2 things: Eating habits and improving their relationship with food.
We do offer simple and tasty meal plans based on the client fitness goals and preferences. There are full recipe directions and a weekly grocery list. Weekly updates to meal plan to ensure you enjoy it, do not get bored.
Mindset, Lifestyle, Habit Coaching
Learn The Tools To Sustain Your Results. Areas we help clients in are: Sleep, Stress Management, Time Management, Positive Mindset, Anxiety/Depression.
1:1 Accountability and Group Support
1:1 Weekly Check-ins, Daily Texting with Coach, 5x/Week Group Calls, Group Chat, Team Challenges.
Daily Support, Motivation, and Encouragement So You NEVER Fall Off Track