Hello, I'm Benita — a certified grief coach offering compassionate, personalized support for those navigating loss in all its forms.
Whether you're grieving the death of a loved one, a divorce, a major life transition, or a loss that feels hard to explain, you are not alone — and your grief is valid.
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6 customer reviews
Marie
Benita is absolutely amazing and incredible to work with. Anyone that even had the opportunity to work with her will always come out better than they were. I was so stressed out and I couldn’t manage a healthy work-life balance. As a workaholic and perpetual perfectionist, I am hard on myself when I shouldn’t be. Benita showed me and taught me how to be proud of my work but also not let me spiral because of one little mistake. She reminds women that we are humans and that we aren’t expected to be perfect. I’m so happy I met her, she has changed my life and my outlook on life for the better. More...
rachel
I had the privilege of working with Benita and the experience has been nothing short of transformative. She is not just a coach; she is a true catalyst for change. Her approach goes beyond traditional coaching, as she helped me unearth my hidden potential, challenge my comfort zones, and redefine my goals. If you want improvement, look no further. More...
Lily Hanson
Transition Coaching with Benita was a total GAME CHANGER during a pivotal phase of my life. She offered insights and strategies that allowed me to navigate the challenges with clarity and confidence. And the Accountability Coaching aspect kept me right on track, making sure I stayed committed to my goals. 10/10 Recommended!! More...
Rei M.
honestly i cannot recommend benita enough. i really struggle with things like self image, accountability, deadlines, procrastination, etc. you know how it is, being in college. i barely kept my head above water my first semester and knew that in order to succeed i needed help and change, i just didn’t know where to start. luckily, i found benita and through working with her, i’ve restructured my mind, turned my life around, and i’ve seen improvement in so many areas of my life, like my academics, my work life, my social life, and most importantly: my mental health!! working with her is not only affective, but also really fun! there was never a moment where i felt judged or ashamed of my areas for improvement, and i always felt seen, heard, and understood. i really REALLY recommend benita, she’s fantastic. thank you again so much!!! More...
Jackson
Amazing people doing amazing things, pushing past just inspiration and turning it into motivation. I can finally see beyond my horizons and I’m no longer gonna stay in comfortable compliance, I’m going to push myself onward, all thanks to the amazing coaching efforts of Benita.
Rowan Bates
Benita was a fantastic coach and really helped me broaden my horizons! She’s incredible at communicating, helped me set goals and then took us both beyond them, and made me realize that I’ve been strong enough this entire time! ! Throughout our entire partnership I felt so heard, seen, and felt. I really recommend working with Benita!! Thank you so much :) More...
What do you love most about your job?
What I love most about my job is witnessing the transformation that unfolds when someone feels truly seen, heard, and supported in their grief.
It’s incredibly humbling to be invited into such a personal part of someone’s life — to walk beside them as they navigate pain, rediscover their strength, and begin to heal in their own way and in their own time.
Being part of that journey is not only meaningful, it's an honor I never take for granted.
What inspired you to start your own business?
My own experience with grief — especially after losing both of my parents just sixteen months apart — is what led me to this work.
At the time, I didn’t face my grief. I buried it, pushed through, and carried on… until the weight of it turned into anger that stayed with me for a long time. It wasn’t until I finally gave myself permission to feel and process my grief that I began to truly heal.
That experience inspired me to start my own grief coaching practice — to create a space where others don’t have to carry their pain alone, and where all forms of grief are acknowledged, validated, and supported with compassion.
Starting my own business has given me the opportunity to walk alongside others in their healing — and that’s a privilege I cherish.
Why should our clients choose you?
Clients choose to work with me because I offer more than just a listening ear — I offer a deeply compassionate space where your grief is never rushed, judged, or minimized.
I understand what it feels like to carry unspoken grief and to feel like no one quite understands. My approach is gentle, honest, and tailored to your unique experience, whether you're navigating the loss of a loved one or a non-death loss that’s left you feeling unmoored. I bring both lived experience and professional training to each session, helping you move through your grief with support, clarity, and care.
If you're looking for someone who truly gets it and will walk beside you, not ahead of you, I’m here.
Can you provide your services online or remotely? If so, please add details.
My coaching practice is fully remote, offering the flexibility and comfort of sessions by phone or video call — whichever feels best for you.
What changes have you made to keep your customers safe from Covid-19?
My coaching sessions are all remote therefore there are no COVID-19 protocols to folllow.
Grief Coaching/Bereavement Coaching
I offer one-on-one grief coaching sessions tailored to your unique needs and experiences.
My services are designed to support you through all types of loss — not just death, but also divorce, caregiving burnout, estrangement, empty nest, career changes, and other life transitions that often go unrecognized.
Whether you're in the early stages of grief or feeling stuck months or even years later, I’ll meet you where you are with empathy, deep listening, and practical guidance.
Together, we’ll uncover ways to cope, build resilience, and find meaning in your healing process. Sessions are available online, making it easy and accessible to get the support you need from the comfort of your own space.
