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Lingfield
We specialise in anger and stress management but also as an experience therapist of 36 years, I also offer counselling for a whole range of issues covering, shame, anxiety, depression, men’ work , couples therapy, family therapy, relationship issues etc…
Oliver Martin-Du Pan
I just followed the 10 week Anger Management Course. I started this to save a relationship, but I have now learnt an exceptional new way how to tackle issues. Yes, it is by clearing and discussing and it is not about determining what is the truth and the false or the right and the wrong. It is about understanding, sharing and to let go. Authenticity is the source of humility, forgiveness and empathy. This course has brought me a lot, but I still find it very difficult to let go and to become less emotional. I believe this will come with time now that I have the tools to manage this.
Lingfield
You can overcome barriers to happiness and feel better fast. My range of simple easy to master techniques are proven to help you to overcome anxiety, stress, phobias, weight issues and panic attacks, amongst other difficulties. Both male and female clients who come to me find that they quickly begin to feel more in control of their behaviours and see a real difference in their confidence.
Lingfield
I offer counselling and psychotherapy to adults and young people aged 16+ in East Grinstead, West Sussex. I offer daytime, evening and Saturday appointments. I hold a Diploma in TA Practice offering therapeutic counselling, and a Diploma in Mindfulness. I am experienced in helping people with anxiety, depression, stress, bereavement, relationship difficulties and more.
Lingfield
Oliver Martin-Du Pan
I just followed the 10 week Anger Management Course. I started this to save a relationship, but I have now learnt an exceptional new way how to tackle issues. Yes, it is by clearing and discussing and it is not about determining what is the truth and the false or the right and the wrong. It is about understanding, sharing and to let go. Authenticity is the source of humility, forgiveness and empathy. This course has brought me a lot, but I still find it very difficult to let go and to become less emotional. I believe this will come with time now that I have the tools to manage this.
