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Surbiton
The top rated Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy practice in Surrey and London on FreeIndex with over 150 Five Star Reviews Client Reviews (independently verified). Established in 2007 by Adrian Sonnex a Master Clinical Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist we are a Surrey, London and Virtual (Online) based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice.
Surbiton
I help my clients find their voice and their life purpose by using the uniquely powerful RTT® therapy. I interrupt their limiting beliefs by getting to the root cause of their issue. I give them the most liberating understanding and transformative power to bring positive change into their lives. I do that by using an array of techniques and tools that are crucial, not just in teaching them how to communicate with their almighty subconscious mind, but also in creating new neural pathways and replacing old limiting beliefs and behaviors with new empowering ones.
Danny
Julia made me feel at ease and was so kind and professional as she navigated me through my past experiences.
Julia enabled me to look back at where my fear of judgement came from, and supported me in letting go of my past anxiety.
Julia also gave me a personal recording to listen to, which I love!
I am so grateful to have come across Julia and can’t recommend her enough!
Thank you so much!
Surbiton
Hello! I’m a registered Hypnotherapist (NSTT) & (CNHC) with Psychotherapeutic training based in Surrey. I provide an integrative approach to the therapy that I offer, drawing from different types of psychotherapy in order to create a bespoke treatment plan for each individual client. I am currently on the UKCP pathway to accreditation and I am fully qualified to help you with a wide range of issues such as anxiety, depression, motivation, public speaking or help address unwanted habits and behaviours that you may be struggling with.
Gill Dalton
Caroline recently helped me a lot with just one hypnotherapy session, following a recent stressful event and some lasting trauma meant I was experiencing lots of anxiety. Caroline was really in tune with what I needed from the session, it was very gentle (being heavily pregnant Caroline understood how sensitive I am). I felt super comfortable, so relaxed and feel much calmer ever since. Thank you! x
Surbiton
Private Therapy and Hypnotherapy. Broad and varied techniques to suit the individual. Bring living back into your life. Free initial Consultation. Easy transport links. ICO registered. Call in total confidence 07999050547
Surbiton
When you know you can’t go on as you are, something needs to change. You might be feeling stuck in a relationship or a job which just isn’t working anymore. Or maybe you’re faced with a big life transition and feel lost and uncertain about your future. Perhaps there are things that have happened in your past which are holding you back. All these issues show up as anxiety, depression, relationship problems and low self esteem.
Surbiton
Hello, I'm Houyam Lhilali Offering you Healing Services: Counselling, Energy Healing, Hypnotherapy, Holistic Life Coaching, Soul Transformation Therapy and Soul Plan Reading with Grace Clearing of the karmic/energy blocks, that will take you on a graceful journey of self-awareness, self-acceptance & love, with a Deep Healing of the root cause of your current problem, so it will stop presenting itself to you over and over again.
Surbiton
Welcome to my Therapy page. I'm a Cognitive Behavioural Psychotherapist, Mindfulness Practitioner (Mindfulness-Based Cognitive Therapy) and I am trained in Acceptance and Commitment Therapy. I am also a registered Mental Health Nurse. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP Reg) and licenced for practice with the NMC (Nursing, Midwifery Council).
Surbiton
I am a fully qualified integrative counsellor based in Kingston upon Thames offering counselling to adults aged 18 and over. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and, as such, I work within their ethical framework and guidelines. I offer a warm, supportive and non-judgemental approach. I believe that the relationship between the counsellor and client is key to the success of the counselling.
Surbiton
We help you redeem the happiness and psychological comfort that you deserve to improve your life and enhance your well-being. We provide mental Health & well-being support to low-moderate-severe difficulties through evidenced based and informed care therapies. We use a variety of approaches that will be suitable to your needs and your challenges personal to you and your situation.
Surbiton
I support clients seeking solutions to a wide range of issues, challenges, stress and distress. This can be achieved through Counselling (shorter term), Psychotherapy (longer term). If requiring a solution-oriented response to a situation, I offer a coaching approach as the right strategy for a transformative outcome. Integrating the latest up-to-date modalities for complex issues arising from early traumatic experiences, my practice can be described as trauma-based, attachment-focused and resource-oriented.
Surbiton
House of Self Counselling, Psychotherapy & Coaching helps you stay healthy, joyful, and productive. What you do for yourself matters. Whatever it is you are going through, our team of licensed therapists are here to support you on your healing journey. We pride ourselves on creating a supportive and safe environment for you to check in with yourself, work through difficult times or personally develop your own emotional wellbeing.
Surbiton
I am an Integrative Counsellor. I offer counselling support to clients experiencing difficulties in their life, whether short term; Such as grief, anxiety, redundancy, divorce, relationship breakdown, new parent or depression. Or longer term issues such as low self esteem, lack of confidence, anxiety, depression, trauma, loneliness, just not feeling right, addictions: alcohol issues, gambling, affairs.
Do you sometimes feel like a jumbled up like a spool of tangled string and feeling stuck. You have options. You have taken the first brave steps, to resolve your issues. Sometimes we are fearful of the future and other times in despair and at a point of hopelessness. At times the anxiety is gripping and can affect, not just our thoughts and emotions, it can also lead to changes in our bodies. I work with: Panic attacks Anxiety Depression Relationships Loss Emotional trauma Chronic illnesses I am an integrated therapist and coach, and my work with you is underpinned by empathy, non-judgement and compassion. I can work with you, whether you are experiencing an emotional issue or relational conflict, a physical chronic condition that may have an underlying emotional source, or unresolved trauma. About me Before training as a therapist, I ran creative agencies and start-ups in London and New York, as I had my own anxiety around belonging and being enough. It didn’t help and I often felt worse, regardless of failure or growth. I internalised my anxiety and had debilitating chronic back pain for three years, with scheduled corrective back surgery. I also had a chronic untreatable autoimmune skin condition called Lichen Planus, which caused intolerable itchy skin rashes, restricting my life activities. Through therapy and medical hypnosis both conditions were fully resolved. Having been through the other side of both experiences, I want to support others who are struggling with emotional health, mental health and chronic health conditions. Why me 6 years counselling experience, Volunteered with the AA Former Trustee for The Drug and Alcohol Foundation. I use a mixture of therapeutic modalities, including psychodynamic, transactional analysis, gestalt, existential, CBT, solution focused therapy, compassion focused therapy, and coaching. Married for 24 years, with two teenage boys, a Zen Buddhist, and musician. Qualifications PG Dip Counselling and Coaching MBACP (British Association of Counsellors and Psychotherapists) MBACP Coaching Division MSc Psychology (2022-2023) BA (Hon) Business and Finance PG (Dip) Chartered Institute of Marketing
Using talking therapy and coaching with people and seeing them transform their suffering and become flourishing individuals.
You may be experiencing:
Anxiety
Depression
Relationship conflicts
Confidence and self worth issues
Addictions
Loss and bereavement
Unhealed trauma (including sexual, childhood, abuse, neglect)
Lacking meaningful purpose and direction
Physical chronic illnesses such as back pain, skin conditions which may have an emotional source
I have seen many clients experience the above and see their lives improve and thrive. This is why I am a therapist.
Many people are hurting emotionally, mentally or physically and despite leaps in technology, our mental health seems to be spiralling south. If someone were to ask me about my perfect day, it wouldn’t be about sitting on the beach drinking endless Mojitos, it would include working with clients and seeing their lives improve.
I’m a person who for the longest time wanted to feel like I belonged, and enough. So I embarked on the journey of career success and accomplishment, building consultancy and creative businesses in NY and London. It didn’t help and I often felt worse, regardless of failure or high growth. I equated that the more successful I would be, the more I would feel belonging. That didn’t happen.
I internalised my anxiety and had such chronic back pain for three years, I couldn’t walk down the street with my kids, could only fly standing up and scheduled corrective back surgery, Years later I had a chronic autoimmune skin condition called Lichen Planus, which caused intolerable itchy rashes across my skin, restricting my life activities. My consultant confirmed it is untreatable. Through self awareness, therapy, medical hypnosis and career changes, both of these long term chronic conditions were fully resolved.
Having been through the other side of both experiences, I want to support others who are struggling with emotional health, mental health and chronic health conditions.
Seeing someone go from suffering, experience healing and start moving in the direction of their dreams is priceless.
I care about people and want to see your life transform and flourish. You’ve taken the first brave step towards improving your life, I would like to meet you halfway, through compassion, empathy, non judgement and unconditional regard.
I am a qualified British Association Counselling Pyschotherapist (BACP level 7) and a member of the BACP coaching division.
I am an integrative therapist and coach, which means I am skilled in using different modalities (person centred, psycho-dynamic, gestalt, CBT, Compassion Focused Therapy, existential and solution focused therapy) for the individual I am working with, rather then being prescriptive with only one approach.
I use counselling therapy to work with someone who is struggling emotionally, mentally or even physically, so they can heal and rebalance. I use coaching to support them to move in the direction of their preferred future.
I have over 6 years of counselling experience, working with individuals, relationship counselling, anxiety, depression, loss, bereavement, addictions, trauma and chronic physical conditions.
I have also worked as a volunteer for Alcoholics Anonymous and 3 years as a Trustee for the Drug and Alcohol Foundation.
I have lived in three different continents, 52 years old, married for 24 years with two teenage boys. I have experienced in myself, my relationships and in running business (in London and NY), success and failure, loss and triumph, debilitating self doubt and the right degree of confidence, anxiety that has physically crippled me and through therapy completely healed, depression to the extent I did not want to wake up the next morning, and deep contentment and joy, racism and prejudice, community and belonging and meaning. Why am I sharing this? Because I am perfectly imperfect and although I have not had the same experiences as you, I can empathically relate, and confident together we can work towards a life of less surviving or striving, and one towards thriving.
Since the pandemic, I have found clients prefer to work online. I also have a physical clinic in SW London. Some of my clients prefer to meet in nature and prefer to walk and in talk in parks such as Regents Park or Richmond Park.
As I'm online, infection from Covid-19 is not a safety concern.
4.05/5.00
based on 54 reviews
The average rating for Bark Therapists in Surbiton is 4.05, based on 54 reviews.
