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Swillington
At MLA Performance we offer a wide range of fitness and wellness services. Depending on your needs. You would get access to personal training, group training, and online coaching. We support busy men, and women optimise all areas of their life. By helping to them become stronger, fitter and more resilient versions of themselves. We know what it’s like to suffer with injuries, set backs and the overwhelming frustration of not being able to perform how you want to.
Peter
Mo is a great trainer - as a complete gym noobie he really helped me get into the swing of it. Very knowledgeable about the fundamentals behind everything and tool care to explain and give background information re: anything I wanted to know. I saw great progress in strength, confidence and weight and would definitely recommend.
Swillington
Self-Employed Personal Trainer working out of PureGym Leeds Thorpe Park. I Specialise in Strength and Conditioning for all people of all backgrounds from armchair athlete to professional level athletes. I currently work with Wakefield Trinity Ladies FC & Bradford Bulls Academy as their S&C coach. I also specialise in Corrective Exercise for those of us who struggle with less than ideal postures.
Swillington
Personal trainer based is Leeds, Kippax - LS257QA WHAT I OFFER! Home visit or studio personal training sessions with nutrition advice and 24hr support to make sure you reach your fitness goals. WHAT I DO! I am a personal trainer who specialises in loosing weight and increasing/toning muscle along side improving mental health and wellbeing. I provide fun and enjoyable sessions tailored to your fitness needs.
Swillington
Gill Hartley
I've been working with Tom for just over 2 weeks, he's put me through my paces outside until the weather got bad this week. He has supported me so much with stepping back into a gym for the first time in a very long time, which is something I never thought I could do at the age of 52! If there are ladies of a similar age looking for a PT I can highly recommend Tom.
Swillington
although I've only been personal training for one year, the last 3 years of my military career i was a physical training instructor meaning i trained soliders ready to be deployed.
Swillington
Sarah Buglass
Half way through my first block of sessions and just had to write a review. The support Becca has given me has been amazing! The food plans and fitness timetables have really helped me get my eating and fitness into control and change my way of thinking. She listened to my worries and concerns and put together plans that fit around me and my lifestyle. I have such a busy and hectic job and I find it really hard to eat proper meals and fit in gym workouts several times a week. She’s helped me gain in confidence in such a short time and I am already feeling the Benefits. I can’t wait to continue working with this lovely inspirational woman!
