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Scholes
At MLA Performance we offer a wide range of fitness and wellness services. Depending on your needs. You would get access to personal training, group training, and online coaching. We support busy men, and women optimise all areas of their life. By helping to them become stronger, fitter and more resilient versions of themselves. We know what it’s like to suffer with injuries, set backs and the overwhelming frustration of not being able to perform how you want to.
Jenn
Already feeling better than ever thanks to Mo’s program that’s specific for me and my abilities but still challenges me with every workout. I began with programs throughout lockdown which Mo created with the equipment I had then and I’ve continued with my new programs whilst in the gym. It really makes life easy for me being able to follow each exercise through on the app with my phone, which helps me monitor where I’m improving and strength is growing each week. I’ve also had a range of different PT sessions with Mo from boxing to HIIT circuits to weight lifting. Mo is so committed to doing everything he can to develop me and I’m sure others too - I can’t recommend him enough!
Scholes
Winner of the UK's best Personal Trainer .. 3 years running! Winner of most inspirational Personal Trainer in Yorkshire Winner of best PT in Leeds http://pg-fitness.co.uk
Scholes
Self-Employed Personal Trainer working out of PureGym Leeds Thorpe Park. I Specialise in Strength and Conditioning for all people of all backgrounds from armchair athlete to professional level athletes. I currently work with Wakefield Trinity Ladies FC & Bradford Bulls Academy as their S&C coach. I also specialise in Corrective Exercise for those of us who struggle with less than ideal postures.
Scholes
Martina
I have been training with Tom for 3 months now, I started training with him as I started lacking motivation in the gym and felt like I was doing the same things every time and loosing interest. Tom is extremely knowledgeable, friendly and professional and always works around you and tailors your plans to suit you and your goals. I have learnt a lot from Tom and would definitely recommend him to anyone :)
Scholes
We are Private Personal Training Gym located on Roundhay Road Leeds North. At Shape Club you will have complete peace of mind knowing that every time you train, you will be under the guidance and skilful eyes of our experienced team of professional trainers. At Shape Club we have built a team that has over 40 years of combined experience within the fitness industry. This combined knowledge and expertise is what makes training at Shape Club a truly unique experience.
Scholes
Online Fitness Coach ?️♀️ - I help the busy over 30's to lose bodyfat and build muscle ? - I know what it's like to be a busy parent juggling work responsibilities whilst trying to get in shape - I will plan your fitness journey and support you all the way - My clients results speak for themselves Message me to find out more...
Scholes
although I've only been personal training for one year, the last 3 years of my military career i was a physical training instructor meaning i trained soliders ready to be deployed.