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Horsforth
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training.
Nic Garvey
My son loves speed for sport, he’s only been doing it for a few weeks, but even after the first session, his running technique was improved. His new technique is now implemented in his football games and he can get to the ball much quicker, he is more agile and his reaction time is quicker. Highly recommend Speed For Sport PT for sport and even just general fitness. He looks forward to going every week and the coaches are all excellent!
Horsforth
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Danielle
I highly rate Rob. As a woman it can be a bit daunting meeting a random guy from the Internet but from the first session a couple months back, he made me feel comfortable and confident in my ability and his. We pin pointed my weaknesses and he catered to them perfectly and created a great plan thats fun and effective! Ive lost 16lbs since working with him and my strength and form has improved drastically. He can also be funny from time to time (in-between body breaking sets that I'm sure he enjoys) and that definitely helps! Overall nice guy and great trainer!
Horsforth
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Horsforth
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Horsforth
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Horsforth
Daley Fitness provides individual sessions that aim to hit the clients goals. Paul uses a great range of equipment and makes sessions fun. The most common request is to assist with weight loss and toning. He is not a bossy shouty person,he prefers to encourage, but he will push you. He works out of BXXFT, which is a small boutique Gym in Guiseley. He doesn't believe in fad yo-yo diets instead prefering a simple structure where you can still have the things you like
Horsforth
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Horsforth
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Horsforth
Experienced Personal Trainer and Body Transformation Specialist. Located in Pure Gym South Leeds next to the Corn Exchange,
Horsforth
A fully inclusive personal trainer that caters for all no matter your weight, age, sex or sexuality. I can train you at my gym, at your home, outside or inside. Each person is different and you get what you put into it... Most of my clients have become close friends since training them I offer bulk purchases on sessions Saving £110 for 3 sessions a week (12 sessions in a month)
Horsforth
First Force is a coaching and personal training company dedicated to giving people stronger bodies and stronger minds through physical movement. I'm a firm believer in getting people to enjoy physical exercise so that they keep coming back to it, and gain the strength, confidence, and body that they feel happy comfortable with. Without dedication you can't achieve much, however without an element of fun and satisfaction, it is very hard to dedicate yourself to anything.
Horsforth
Changing habits so you can achieve long term success! Specialising in weight management and coaching for fat loss and optimal health. We provide 1-2-1 fitness coaching, personalised workouts and individually tailored nutrition delivered on-line or face to face.
West Yorkshire
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
One thing that can be guaranteed is you will progress from week to week both mentally and physically. Throughout the course of the training program, you will not only learn a wide scope of exercises but also how to maximise your training through activation techniques and key movement patterns.
Nutrition will play a pivotal role in your progression for various different reasons from gym performance and recovery to overall improvement in body composition. CSS Fitness aim to take away the guess work and provide you with customised nutritional plans to exploit all of these key factors.
Everyone wants to change but are you willing to put the steps in place to make change happen. Results come from stepping outside your comfort zone and challenging yourself on a daily basis.
I pride myself on ensuring sessions are fun, innovative and more importantly progressive. Changing people’s lives is a big reason why I became a personal trainer and as my client, you will receive nothing less than 100% of my efforts.
In my eyes, health is wealth.
I have been extremely passionate about sport and fitness my whole life. From an early age I have been competing at a very high level in sport and more specifically football and running. I have represented Bradford City FC, Leeds united FC, and Leeds Carnegie when I was at studying at Leeds metropolitan University.
Since leaving school at 16 I went onto College to study Sport Development and Fitness, this then lead me onto university where I studied a degree in Sport, Leisure and Culture.
After finishing my education, my first working role was with Premier Sport coaching various sports across the national curriculum in schools and sports camps. I also have experience in coaching sport in colleges, universities, and football academies.
I am currently a full time personal trainer at a large gym based in Leeds which has over 14,000 members. I am the founder and head coach of Headingley Harriers running club.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
At CSS Fitness we create the action that takes you from A to B. While it’s important to remember that A to B won’t happen overnight, it’s about thinking of the bigger picture and remaining dedicated in achieving your goals.
12 years of coaching experience has given me expertise in many disciplines, across the field of health and fitness. I specialise in…
- Transformations
- Weight Loss
- Cardiovascular Fitness
- Nutrition & Diet Plans
- Increase Muscle Mass
Key achievements:
– Founder and current Head Coach of the Headingley Harriers running club.
– Designed, developed and implemented the training program for the Keighley 10k female champion 2015.
– Represented Leeds United & Bradford City FC at Youth Level.
– Regular top 10 finisher in 5k, 10k & Half Marathon Events.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
5.00/5.00
based on 113 reviews
The average rating for Bark Personal Trainers in Horsforth is 5.00, based on 113 reviews.
