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Chapel Allerton
What sets me apart from other businesses is my unique blend of experience, personalised approach, and genuine passion for helping clients succeed. With over a decade of training expertise and having undergone my own transformational journey, I offer an empathetic guide and insight that resonates with clients. My dedication to tailoring programs to individual needs ensures effective results and long-term success, fostering a strong sense of trust and satisfaction among clients.
Chapel Allerton
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Chapel Allerton
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Chapel Allerton
BPM is run by Exercise Physiologist/Sports Scientist, Jon Robinson. In terms of academic qualifications, Jon has a greater level of expertise than the most advanced Personal training qualifications by a factor of 15x (as verified by industry training providers themselves). Jon has kept abreast of exercise science for the last 25+ years and ensures that everything we do is proven to work scientifically.
Chapel Allerton
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Ruth
Dave has been my PT for over 2 years and I couldn’t recommend him more highly. I’ve had years of difficulty with a weak lower back and recurring flare-ups which have made it difficult to improve my overall strength and fitness.
When I started training with Dave he showed me a completely different approach to the gym and fitness in general and I love it. He adopts a holistic approach and works on a “healthy mind,healthy body “ mindset which clicks with my own mentality and for me it just works really well.
I have learned so much about my back and glute muscles in my time with Dave and have achieved exercises and strength I would previously have never thought possible. Often the simplest moves are the most difficult and Dave always manages to strip exercise back to the simple basics which gives me more lasting results. He is always innovative with his sessions and makes them challenging and enjoyable!
Chapel Allerton
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Chapel Allerton
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Chapel Allerton
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management
Chapel Allerton
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Chapel Allerton
As a Fitness Coach, Sports Massage Therapist and injury specialist I have learnt that everybody has a unique fitness journey and ensuing battles along the way. Our sessions will be careful, attentive, informative and most importantly fun.
Claire Winterbottom
It's a cheap gym but has everything it needs. For the price you can't really go wrong.You get a personal code to access the gym 24 hours a day (depending on your membership level). You enter the code into the entry pod and press ok, which let's you into an airlock through to the gym.It seems to have all the equipment you'd need, though I'm only a beginner. There are classes you can join that are included in your membership fee.The changing rooms are OK, though not luxurious. There are no individual changing rooms, so if you're not comfortable being/seeing naked around others then you may struggle, though there are toilet cubicles in the same room. The hairdryers are the rubbish low powered ones you'd expect in a crappy hotel, but will do for some who have easy to style hair.I'm not a typical gym person, and not slim, but I'm happy to say I've never felt anyone watching or judging there.
Chapel Allerton
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Chapel Allerton
Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 or on instagram @activewithjosh I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had. I recognise that the gym can be an intimidating place, however, the aim is to meet you where you’re currently at, tailor the service to suit your needs/abilities, and ensure you feel as comfortable as possible. I personal train out of an elite private studio in Leeds City Centre called The Strength Box. Here we have all the equipment you could ever need to guarantee results. My Services include: 1) 1-2-1 Weekly Personal Training 2) Weekly Video Call, WhatsApp, App Check-ins 3) Personalised Training Program Through App 4) Nutritional Guidance With Recipes 5) Exercise/Technique Video Reviews 6) Daily and Weekly Support/Accountability 7) Access To a Like-minded Community I have a track record of successful client results. Do you want to move well, get strong and looking amazing? 2x Free Personal Training sessions to get to know you, your goal, how I can create a realistic game plan for you to get you to your goal. I only have the availability to take on 2 people this August! With 5 spaces already gone! Join my team today!
I have an in-depth look at what their wants and needs are and prescribe the best service to help them achieve what they are looking for.
Everyone is different.
There is no one-size-fits-all approach.
I look at everything but not limited to: training history, nutrition, sleep, stress, work environment, home environment, and much more.
I don't work with everyone and will always point you in the right direction if I think someone else would be better suited.
1) Consistent training
2) Eating good food 80% of the time
3) Sleeping 7-8+ hours minimum
4) Drinking 2L of water a day
5) Reducing stress
6) Enjoying the process
7) Staying accountable regardless of motivation levels
8) Having a good support system
I love helping people realise their full potential and achieving their goals. Coaching them what I know and how to implement it in their life is the most rewarding thing to me.
Your Goal = My Focus
During my sporting endeavors I have gone onto higher education to gain degree in Sports Coaching. With that in mind I also studied to become a personal trainer with the main goal to help empower you to become the best version of yourself by sharing my knowledge and expertise. I have expert knowledge on injury prevention, nutrition, body recomposition and strength training. The approach I have towards coaching any client is backed by research combined with my playing and work experience to provide a cutting-edge service. I aim to help each client reach their full potential and to produce the best possible results.
I've been a Personal Trainer for over 8 years based at PureGym Leeds City Centre North where I was also the Gym Manager for 4 Years.
If you're looking for a generic training and food plan then you shouldn't work with me.
I offer support to busy male and female professionals who want to become fitter, leaner, and stronger. If you would like to book a consultation feel free to drop me a email at josh.messarra@gmail.com
I can work with individuals face to face in the private studio in Leeds City Centre "The Strength Box". I'm also able to coach you from a distance with my coaching and training software which is user friendly and easy to use.
This means even if your not based in Leeds, we can still work together!
We can wear masks during our training sessions if this would make you feel more comfortable
We thoroughly deep clean all our equipment regularly, and practice social distancing in the studio.
4.85/5.00
based on 196 reviews
The average rating for Bark Personal Trainers in Chapel Allerton is 4.85, based on 196 reviews.
