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Find a Personal Trainer in Hertfordshire

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The average price of Personal Trainers in Hertfordshire is £45 per session

NxLifestyle Personal Trainer & Online Coach profile image
N

NxLifestyle Personal Trainer & Online Coach

Welcome to NxLifestyle Does this sound like you? - You’re fed up with feeling stuck, overwhelmed, or unsure about where to start on your health and fitness journey. - You’ve tried before, but nothing seems to stick, and you’re tired of quick fixes that leave you back at square one after weeks or months of effort. - You want to lose weight, build strength, and feel confident, but it’s hard to stay consistent when life gets in the way. If any of this resonates, you’re in the right place. At NxLifestyle, I help men and women like you finally break free from the habits and confusion that have kept you stuck, so you can transform your health, fitness, and confidence—for good. Here’s the truth: You don’t need another fad diet, extreme workout plan, or short-term solution. What you need is a simple, sustainable framework that fits into your life and works for YOU, no matter how busy or overwhelmed you feel. That’s where my 'Fitness Revival Programme' comes in. Over the first 90 days, you’ll follow a proven plan designed to: ✅ Lose AT LEAST 5kg of unwanted body fat ✅ Build a routine that actually sticks—because it’s about making YOU self-sufficient ✅ Feel strong, sexy, and confident in the way you look and feel ✅ Learn how to make choices that put YOU in control of your health Imagine this: - Waking up each day with the energy and confidence to tackle anything. - Loving the person you see in the mirror—not just for how you look, but for how you FEEL. - Being the person who inspires others to make positive changes in their own lives. - This isn’t just about weight loss. It’s about building a lifestyle that makes you proud. Together, WE will tackle every part of your journey—this is a team effort—from training and nutrition to mindset, sleep, and stress. - You’ll feel supported every step of the way and leave behind the frustration of trying to figure it all out on your own. Here’s what you WON’T experience in NxLifestyle: ❌ Feeling judged or ashamed of where you’re starting ❌ Negative self-talk that holds you back ❌ A plan that feels overwhelming, restrictive, or impossible to stick to ❌ Losing progress after all your hard work Instead, you’ll gain: ✅ Clarity about what works for YOU ✅ Confidence in your ability to succeed ✅ A healthier, happier YOU—for life This is your time. If you’re ready to create lasting change and finally feel in control of your health and fitness, I’m here to make that happen. Click to get started, and let’s begin working on your dream. Cheers, Tom ('Norx' to my mates) NxLifestyle

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Begin with an initial call to determine whether we're a suitable match
Collaborate on a success roadmap based on your lifestyle, goals, history, and obstacles
Create a personalised training programme adapted to your abilities, needs, and objectives
Educate and empower you to make informed decisions about your fitness journey
Progress through your training programme at a comfortable pace each week
Assist you in areas where you require additional support
Work together as a team to create the best programme for you
Enjoy a supportive and collaborative environment throughout your fitness journey.

What’s the secret to getting the body of your dreams?

Step 1: Discovering Your "Why"

It is essential to understand your purpose behind embarking on this fitness journey. Without it, you're missing out on one of the most powerful tools you can use.
Step 2: Assessing Your Current Position

We must first establish where you stand to determine where we're headed. This helps us begin at the appropriate starting point and maximise the return on your investment of time and effort.
Step 3: Fostering Consistency

Together, we'll develop a routine that you can adhere to, then use the positivity and progress to increase momentum. Repeatedly performing the right actions is the key to achieving your goals.
Step 4: Creating the Right Environment

A strong coach-client relationship is critical. As mentioned earlier, we'll ensure that we're a good fit for each other. Together, we'll establish the best programme for you.

What do you love most about your job?

I love that I can help people who are feeling:
Lost
Stuck
Confused
Overwhelmed

Because I was once in this position, about 5 years ago, I was a plumber, unhappy, unfulfilled and lacking a physical routine. I chose to switch my career paths and get myself back into a fitness routine, and I became a PT because I love helping people, being around people, and love personal development, health and fitness.

It is what I spend my time doing, living and reading.

I feel very grateful that I have the opportunity to inspire others to achieve more with their lives, and if I can be a small piece of that journey, that's more than enough for me!

What inspired you to start your own business?

For me, it was my dad.

He has been a self-employed driving instructor since I was a kid.

I also want to be and manage my time in a way that connects with my passions and desires, and for me, becoming my boss means I get to do just that.

Why should our clients choose you?

I have a coach, and I have had coaches in the past.

For me, you need to feel inspired and enthusiastic about who is ultimately helping you to achieve a significant and potentially life-changing experience for some people.

I believe clients should choose me because of my overall desire and passion for being a coach and a trainer. I hold myself to a very high standard when it comes to giving my clients a level of service that they feel is making their lives better... I want to provide a service that can give them the belief that they can achieve their goals.

If you aren't creating that spark or energy with your clients, then I would argue you are not providing the value they are searching for.

Can you provide your services online or remotely? If so, please add details.

Yes.

Details for my online service follow the structure of my 'FitLaunch' programme.

You can see details for this on my services page.


What changes have you made to keep your customers safe from Covid-19?

The gym is cleaned every week with anti-bacterial spray, and the floor is steamed once a week.

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