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For over 10 years, I worked as a personal trainer at the top gyms teaching clients how to get in extreme physical shape with shocking results... However, I came to the realisation this does not work in the long term. The health industry is broken. 80-90% of attempts to become healthy and get in shape will regress. That's not to mention the other side of these transformations that then become obsessed with "health", this is also not true health... Perhaps you have been or are in the same situation, you've tried many diets, workouts and different options and still feel something is missing... Or maybe you want to feel more comfortable with your body, how you see yourself and any aspects of your health, including mental and spiritual perspectives. The reality is, to truly build a relationship with your body and find a comfortable place of health, you need to dive deep into what has got you to your starting point and learn to heal and love your body. This is where I can help you with True Health Coaching. Together, we will work to heal the deep rooted patterns and habits that have caused you to deviate away from self-love and health until you are at a point that you do not have to try to be healthy or get in shape anymore, you just do it because you deserve health. It is a journey that goes beyond typical coaching and anything you will see out there in the fitness industry at the moment but one that will leave you with teachings and a new way of living. This is what a True Health journey is. I look forward to hearing from you. Rob
Before starting any program with me, there is a consultation process that goes in detail and allows me to find out exactly what you will need to become healthy for life. I will completely customise a plan for you based on this initial process.
It’s not always a gym program or diet plan. It is exactly what you need and that changes as you do.
I love finding out new things and working with clients who are open to new ideas and concepts.
I was inspired to start my own business as I was working in body transformation gyms (Ultimate Performance) but I realised that the typical health journey is really missing the deeper knowledge of how to stay healthy for the long term.
I believe I have cracked the code and understood why 80% of health attempts fail. This is why True Health exists
If we work together, it will be a joint effort. We choose to work together because you can see the value to long term health and sustainability over wasting time, effort and money on other solutions.
It will be a journey together to find out what works best for you.
True Health is mainly an online program that will serve you wherever you are.
You don’t have to go to the gym or do anything you don’t want. This is a health program covering many aspects of your life.
All of my work is online as it allows me to dedicate more time to support you and help you get long term results so there are no problems with COVID
5.00/5.00
based on 13 reviews
The average rating for Bark Personal Trainers in Pocklington is 5.00, based on 13 reviews.
