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Thames Ditton
My Vision: I imagine a world where people live hugely fulfilled, healthy lives, free from disease and feeling able to truly spend their time doing what they really love and care about. My Mission: To empower women to transform their health and lives and end their emotional battles with food and weight.
Thames Ditton
I am a certified Functional Nutrition Counsellor. I help people learn about nutrition and the impact it has on their health. I follow the approach of Functional Medicine, which looks at the root causes of symptoms and treats them rather than just treating the symptoms. Working with me will enable you to understand your own body and why you might have specific health issues, whether it is a skin condition, problems with weight or digestion, hormonal issues or anxieties.
Thames Ditton
Looking after yourself is so important and having a healthy, balanced diet is a key element of this. By eating healthily you will feel more energised, you will be contributing towards overall better health without necessarily having to worry about calorie counting or dieting. Many diets focus on instant results which are often short-lived. In order to achieve long-lasting results and to feel better in yourself, a healthy diet needs to be part of a long-term, integrated plan.
Thames Ditton
I'm a cardiac nurse and personal trainer who loves helping people get fitter and healthier after a heart diagnosis. I offer one to one sessions in my private gym in East Molesey. You will be the only person using the gym and I leave a space between clients to ensure thorough cleaning time. I comply with all Covid-19 standards of cleaning, ventilation and social distancing. I wear a mask for all sessions and do not allow anyone to enter the gym who has symptoms of Covid or has been in contact with anyone who has symptoms or tested positive.
Thames Ditton
Hilary is a highly experienced nutritional therapist dedicated to helping her clients achieve their absolute best of health and well-being every day. After a long career in nursing and counselling Hilary then turned her focus to nutrition and qualified from the internationally renowned ION in 2006. Since founding her business The Nutrition Kitchen, Hilary has spent her professional time motivating and inspiring her clients, focusing entirely on the areas they most wish to feel improved.
Thames Ditton
Phoebe Wood is passionate about healthful living through gentle nutrition. She is an associate registered nutritionist registered with the Association for Nutrition. Phoebe trained at Kingston University in a BSc Human Nutrition (Hons) with a first-class grade. She has 1 year experience mentoring groups of adults to improve their cooking and budgeting skills with Bags of Taste charity, as well as 1 year experience leading after-school cooking clubs to secondary age pupils.
Thames Ditton
Hi, I am Caroline, a registered nutritional therapist and I am passionate about supporting people in optimising their best health, helping them to enjoy life again and rediscovering their true selves. IT IS TIME TO LIVE YOUR BEST LIFE! My mission; Nourishing and balancing you – rediscovering your zest for life – re vitalising your health and wellbeing to feel like you again.
Thames Ditton
I combine Life coaching and Nutritional Therapy to support clients wherever they are at on their journey to a more vibrant health. The mind-body connection is paramount for me and we spend time looking at the drivers or triggers to any habits so that a deep change is made possible. I don't focus on calories, food weighting and very prescriptive diets bur rather on empowering you so YOU make the changes when you are ready.
Thames Ditton
Pruvit Keto NAT: Keto NAT is the fastest growing bio nutrition product of all time. A premium/ high end supplement that improves energy, fat loss, focus and cognitive function. Keto NAT puts the body into a state of ketosis in less than an hour, providing a clean and stable energy source normally only accessed with a strict Keto diet (no carbohydrates/high fat). You can use carbohydrates and ketones at the same time for the first time ever!
Thames Ditton
Registered sports nutritionist and personal trainer providing evidence-based nutrition and exercise advice. I believe that personalised nutrition advice is the best way to help individuals reach their goals. Each individual has different requirements based on their lifestyle, heath etc. I help my clients improve their health and well-being by providing sustainable and realistic changes to their diet and lifestyle.
Thames Ditton
Providing nutritional advice, support and expertise to those who have specific health conditions or would like to eat and feel better than they do
Thames Ditton
I have been working as a Personal Trainer for over 10 years and I have helped more than 100 people achieve the fitness goals. Either to lose weight, get strong after and operation, stop taking medication etc. All has been achieve with a lot of work perseverance and sense of humour. I have work with all types of people form 10 to 70 years old. I have gain a good reputation too from being punctual and flexible and never cancelling an appointment.