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Rochford
Welcome to Aleksandra Miciul Fitness & Life Coaching. Please feel free to contact me directly through my website to arrange your FREE initial consultation. As an Olympian turned certified PT & life coach I am dedicated to empowering and guiding you on your unique journey. My specialties include: Positive Habit Formation Weight Loss Confidence Building Personal Training
Huw Swetnam
Working alongside Aleksandra as my life coach has been an incredibly transformative experience! Her guidance has been instrumental in refining my goal-setting strategies, fostering positive habits, and orchestrating the overall organization of my life. In just a short period of time, the impact has been truly remarkable. I find myself significantly more structured, imbued with a deeper sense of purpose, and achieving goals I once deemed unattainable. It's truly astounding. I wholeheartedly recommend Aleksandra to anyone feeling stuck in life, seeking to develop positive habits, and striving to achieve their goals.
Rochford
I am an experienced Sivananda and Yin Yoga Teacher offering classes and private Yoga tuition. I also offer Natural Therapy treatments such as Reiki, Thai Yoga Massage (women only), Reiki Massage and Naturopathic Nutritional Therapy. I work from Leigh on Sea, Essex and Canterbury in Kent, teaching Yoga classes, offering treatments and running Yoga Retreat days and Reiki Attunement workshops.
Elizabeth Carr Riley
Without any doubt, Sarah has pure magic within her heart and her hands. For many years I have attended Sarah’s yoga classes and I can not recommend her highly enough. Sarah’s voice alone can render the most stressed person into deep relaxation and the knowledge she imparts during the classes make it fun and informative.
I have also had a Thai massage with Sarah in the comfort of my own home - blissful, she really has healing hands�
Rochford
Optimal Health & Wellness offer a full spectrum support service to ascertain why you have the health issues you have and how to address them. The clinic offers everything required from start to finish including various food intolerance and health testing, colon hydrotherapy and personalised cleanse and dietary programs. The amalgamation of all of these pertinent services ensures you reach your health goals naturally and responsibly.
Adrasteia Blaise
I thoroughly recommend Ann-Marie at Optimal Health & Wellness. I have visited twice now and both times I have left feeling a lot better and with more knowledge about my body and how to keep it healthy.
Ann-Marie is an absolute mine of important and helpful information. She is always very professional and easy to work with. Her therapy rooms are spotlessly clean and are decorated in a beautiful way to help clients feel relaxed and at ease. I could chill out in her consultation area all day!
If you want to heal your body, learn lots of information so you can help yourself and feel better, this is the place to go.
Rochford
I am a Naturopathic Nutritionist and Naturopath. I help people to feel better by using diet and lifestyle changes such as looking at stress, sleep quality and your environment. I work like a detective to find the root cause of your issues and I help your body to heal. I am passionate about helping people to feel the best they can
