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Romford
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Romford
Serene Fitness was founded to make exercise more Inclusive. With qualifications such as stroke rehabilitation, nutrition, mental health first aid to name a few we ensure all our services are bespoke to the client to maximise the efficiency and value for money. The base line of Serene Fitness is that the client comes first regardless of what might stand in their way as we are there to help break down those barriers.
Andy Wilson
Had a great session with Carl this morning at 6.30am. As someone who is getting over a back problem I find it very re assuring to train with a PT who is mindful of this .Carl will get the most out of you without you realising you've done as much as you have . Not like being mugged more like getting your pocket pocked .
Romford
90 days to change has earned a reputation for providing excellent health and lifestyle programs to many ordinary people across London, and Essex all with one common goal, change something in 90 days whether it is for a competition, sporting activity, complete lifestyle change or simply a holiday body anything and everything can be changed in 90 days. With a dedicated team of personal trainers we offer, nutrition counselling, injury rehabilitation and weight loss regimens we focus on helping our clients achieve all their health and fitness goals.
Romford
How you feel about food is just as important as the foods you choose to nourish yourself with. I help clients make peace with food and their bodies, and break the cycle of shame that surrounds food. I’m a registered Nutritional Therapist from Essex, with a specific interest in relationships with food and how we see food. I’ve always remembered loving food, though there have been times when I really didn’t want to.
Laura Lou
I spoke to Rachel after struggling with really bad migraines. Rachel asked about the frequency of my migraines and how severe they were. She also discussed my diet with me. She told me that gluten and dairy could be the cause of my severe migraines. She told me to try and cut down or even cut out meals which contained dairy and gluten. She told me that this may be difficult as there is gluten in so much but I thought I’d give it a go. I am now gluten and dairy free and I am also migraine free! I cannot recommend Rachel enough. I can now go extended periods of time without a migraine which is so much better than the constant migraine I was waking up to everyday. I would highly recommend Rachel!
Romford
I'm Grace. Nutritionist and Gut & Hormone Specialist and Mindset Coach. My mission is to guide you to heal your gut, rebalance your hormones & transform your mind & body so you can live as the best version of you. If you suffer with daily digestive issues, imbalanced hormones, or your general health feels sluggish - I've got you! And I'm ready to guide & support you to transform your health.
Romford
VIP have taken Essex & London by storm with our phenomenal personal training transformations! Training from celebrities to busy mums we thrive on seeing results that you never believed was possible! Whether your looking to train with us at our Home of VIP (Everyone Active Gym, Central Park) a 85+ station gym, home or outdoors our Team of highly qualified trainers can offer Our 5 star service to you!
Essex
If you would like a direct quote or to book a complimentary coaching call to discuss your nutritional needs please email l•••••@••••.com or call 077•• ••••••. Nutritional Therapy What we eat and the activities we carry out on a daily basis impacts on our bodies at a cellular level as well as psychologically. Body and Mind are connected much more than we are consciously aware and we must learn to nourish and nurture both in a holistic approach to achieve optimal health. Nutritional therapy is a holistic individualised approach to diet and health through nutrition, lifestyle and supplementation where appropriate. The aim of nutritional therapy is prevention as well as supporting adverse health conditions. It can also be used to optimise health and general well-being, as well as help you to lose weight. Nutritional therapy requires motivation to make changes- it is not a short term fix. However with guidance and direction, every small change will help you towards your longer term goals. Personalised Health Programmes: A personalised health programme is for you if ..... - You have health niggles or concerns - You have current symptoms you wish to address - You are concerned about family history - Your doctor has recommended that you improve your diet How can I help you? I offer personalised health programmes designed to support you over a period of time in achieving your health goals. Programmes usually run for a period of 12 weeks to help guide and coach you to ensure that the changes you are beginning to make, become the norm for you. I spend time with you, getting to know you (your diet and lifestyle) and working with you to define and help you to reach your goals. Health and wellness coaching will help to keep you on the right track on your journey to health and vitality. All programmes include: - An initial personal consultation (60-90 minutes) to assess current health, diet and lifestyle. This includes assessment of a detailed case history/ health questionnaire. - Personalised and practical nutritional and lifestyle plan. - Current medication and nutrient interaction evaluation if applicable. - Supplement recommendations if required. - Recommendation of clinical tests/ GP referrals and interpretation of results if applicable. - Coaching sessions/ mini progress review calls to help keep you motivated in achieving your health goals. - Follow up consultations to review your progress and support you. These can be face to face, by phone or Skype. - Email support. - Menu and recipe ideas. The main difference between the programmes offered is the level of support you will receive from me, whether you require it on a fortnightly, weekly or bi weekly basis. For more information on these, please visit my website https://www.trueyounutrition.com/nutritional-therapy Fees start from £295 and are dependent on the level of support preferred as well as the length of the programme. Regarding consultations, these can be held at my clinic space in South Woodford, in the comfort of your own home (locally) or at my home in Romford. To contact me please email l•••••@••••.com or call 077•• ••••••
A healthy diet is so important for everyone's health and well-being! It is our foundation, the simplest things we can change that can make such a difference to how you look (physical health), and more importantly, how you feel (mental and emotional health). As Hippocrates once said, "All disease begins in the gut".
In the society we live in today, it is vital that we start to make the necessary changes to both our diet and lifestyles to ensure that, no matter how long we live, those years are in good health to enjoy it!
I really do love what I do!
I love working with people to help them to overcome whatever health related issues they are trying to deal with. And most importantly, I love when they get the results that they want! Whether that is lowering their cholesterol levels, trying to get pregnant or simply losing weight (and flourishing from all the other benefits that come with it!!), to help them to achieve this is just amazing! Education and empowering others is my passion!
I have been teaching Food & Nutrition for the past 13 years however after my own health taking a bit of a dip, I seeked out the help of a Nutritional Therapist and I was hooked! With her help I managed to overcome several issues I was struggling with, however I wanted to understand more about the 'why' these suggestions were helping. So I enrolled at the College of Naturopathic Medicine where I undertook 3 years to become a Nutritional Therapist... and I loved every minute of it.
By all means, you don't have to choose to work with me, however, no matter whether you do, I would strongly urge you to take control of your health and to get the help necessary to get you on your journey. After all, you have come this far.
If however, you would like to work with me, please be assured that I am committed to all of my clients, in a professional and respectful manner. I will help you to decide what your health goals are and we can work towards them as quickly or as slowly as you feel comfortable with. If I feel that you require more specialist help, I will happily refer you on to other specialists in the correct field of health.
based on 134 reviews
The average rating for Bark Nutritionists & Dietitians in Romford is 4.98, based on 134 reviews.