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Fort Lauderdale Personal Training

Fort Lauderdale, Florida

(25)
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About

Fort Lauderdale Personal Training - Joe Kozma has over 20 experience as Florida's premiere personal trainer.
Champion athlete Joe Kozma offers personal training, weight loss, body transformation and anti aging fitness in Fort Lauderdale.

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Reviews (25)

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5/5

25 customer reviews

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17 August 2019

I visited Fort Lauderdale for 3 weeks and I contacted Joe to help me keep up my training routine while there. I found Joe to be incredibly knowledgeable about weight training and nutrition and workouts were great and creative. I learned new stuff to implement into my workouts and diet back home. This guy knows his trade.
You can't go wrong training with Joe!
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17 August 2019

I trained with Joe when he lived in California and he was the best personal trainer I've ever had. I learned more about weight training, nutrition and fat loss than ever before and I still use what he taught me today.
Joe's the real deal. Don't settle for an average "fitness trainer". Joe's the best!
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17 August 2019

A great trainer with a great program! I've been his client for 2 weeks so far and I've lost 8 pounds already! He gives you everything you need to succeed; you just need to follow his direction! More...

30 October 2018

I'm so happy to have found a great personal trainer while on vacation in Florida, FINALLY! I searched on google for in home personal training and found Joe. Now I'm getting the results I've been looking for. Yes, it's hard work, but when you find the right trainer, the kind who motivates you and inspires you to stick with your diet and workout, then you keep coming back! More...

Reviewed on Google Maps

30 July 2018

Joe knows his stuff!

Reviewed on Facebook

30 July 2018

Do yourself a favor and learn from this man, he's the best personal trainer in Fort Lauderdale by far!

Reviewed on Facebook

30 July 2018

Great, experienced and knowledgeable personal trainer. Head and shoulders above the crowd. The best around!

Reviewed on Facebook

30 July 2018

I've been working out with Joe Kozma for a few years now and I'm so glad he was referred to me. He helped me create a healthy eating plan that's easy to follow; he keeps my workouts challenging and exciting and I look forward to our training session every time. I look and feel great, thanks to Joe. More...

Reviewed on Facebook

30 July 2018

Joe helped me transform my body after the birth of my second child. I couldn't shed the baby weight nearly as easily as the first time and was feeling fatigued. He got me started on a great workout and diet that really jump-started my weight-loss. I realized the key to feeling healthier and happier was to continue working out with Joe and I'm so pleased I did. Today I feel fit and healthy and I owe it to Joe. More...

Reviewed on Facebook

30 July 2018

I've been working out with Joe Kozma for a few years now and I'm so glad he was referred to me. He helped me create a healthy eating plan that's easy to follow; he keeps my workouts challenging and exciting and I look forward to our training session every time. I look and feel great, thanks to Joe. More...

Reviewed on Google Maps

30 July 2017

Joe is my mentor and knows more about personal training, strength training, weight loss and fitness that anyone I've ever known. You can't go wrong working with Joe! More...

Reviewed on Google Maps

30 July 2017

I visited Fort Lauderdale for 3 weeks and I contacted Joe to help me keep up my training routine while there. I found Joe to be incredibly knowledgeable about weight training and nutrition and workouts were great and creative. I learned new stuff to implement into my workouts and diet back home. This guy knows his trade. You can't go wrong training with Joe! More...

Reviewed on Google Maps

30 July 2017

Thanks, Joe!I had more than a few pounds to lose and hadn't been to a gym in several years. I kept telling myself I'd join a gym "next week. " Well, next week turned into next year and there I was, even more out of shape. A friend of mine recommended not just joining a gym, but hiring a personal trainer - Joe Kozma - to be specific. She had been working out with him for three months, lost 20 pounds and looks better than ever. I guess I thought "What do I have to lose, except the extra weight?" Best investment I've ever made.Joe works with me to make sure I'm eating right, using the correct form when I lift weights or stretch and keeps an eye on me to make sure I'm doing my cardio. 15 pounds lost, 12 more to go. More...

Reviewed on Google Maps

30 July 2017

Joe is amazing! I've been seeing him for over 3 months and my body has been transformed. I am very happy with the results, as I have gone through many personal trainers and saw no change. He is by far the best personal trainer I have had. More...

Reviewed on Google Maps

30 July 2017

I recently started training sessions with Joe, to help gain some confidence into my physical appearance. I've only had a few sessions with him but so far I am very pleased with his commitment to helping me reach my goals. He is very knowledgeable with weight training, nutrition, and the right mentality for obtaining results! More...

Reviewed on Google Maps

30 July 2016

A great trainer with a great program! I've been his client for 2 weeks so far and I've lost 8 pounds already! He gives you everything you need to succeed; you just need to follow his direction! More...

Reviewed on Google Maps

9 October 2015

I came to Joe weighing 110 soaking wet, I am now a lean and hard 160lbs, at 5 ft 3 inches, I now have put on so much muscle size that I am planning competition next year. I am so happy with Joe's work for me! It has transformed all aspects of life for me, for the better. All the girls love feeling my muscles! Thanks Coach Joe! More...

Reviewed on Yellow Pages

8 October 2015

Great, experienced and knowledgeable personal trainer. Head and shoulders above the crowd. The best around!

Reviewed on Yellow Pages

8 October 2015

Joe's programs are without equal. He provides a precise diet, super intense workouts and complete cardio plan. It's physically impossible to follow his program and not get results. Not just little results but amazing results! If you are shopping around for the best trainer, here he is. If you want a rent-a-friend who coddles you, you're not gonna like it. Do everything he says and you'll transform radically! More...

Reviewed on Yellow Pages

8 October 2015

Superior results. If you really want to change sign up with Joe, his program combines dietary accountability with vigorous fitness training: it is an unbeatable combination.

Reviewed on Yellow Pages

8 October 2015

Joe always helps me get in great shape in the fastest possible time, I been using him every-time I get a little out of shape for the last ten years. His workouts are very challenging but I come out looking perfect, and feeling much stronger and healthy. I would never even consider going to anyone else. We are very good friends but he never lets that stop him from working me hard enough to get awesome results.My career as a dancer makes being in shape a number one priority. More...

Reviewed on Yellow Pages

8 October 2015

Happy to have found a great personal trainer In Joe, FINALLY! Now I'm getting the results I've been looking for. Yes, it's hard work, but when you find the right trainer, the kind who motivates you and inspires you to stick with your diet and workout, then bookmark his site and sign up right away!

Reviewed on Yellow Pages

30 July 2014

I trained with Joe when he lived in California and he was the best personal trainer I've ever had. I learned more about weight training, nutrition and fat loss than ever before and I still use what he taught me today. Joe's the real deal. Don't settle for an average "fitness trainer". Joe's the best! More...

Reviewed on Google Maps

30 July 2013

I've never been what you would call athletic before, but training with Joe has enabled me to lift weights I would never have dreamed possible: 300+ pound squats, 250 lb. bench presses, I can even do more than 10 pull ups! Did I mention that I never lifted weights before meeting Joe? Joe is a genius when it comes to training and nutrition. Thanks Joe! Training with you has changed my life: I have confidence and self-assurance that I never had before! More...

Reviewed on Google Maps

22 April 2013

What was so impressive about Joe's program with the systematic nature of the personal training and nutrition. I lost body fat and gain strength faster than I ever dreamed possible! Joe is thebest personal trainer, trust me! More...

Reviewed on Yellow Pages

Q&As

I help them achieve their goals by giving them the tools necessary to succeed. Expertise, motivation, and passion are needed in order to make change.

There is no secret other than consistency and smart training. Being an athlete myself, I have found out the most effective measures in order to tone up, loose weight, and improve posture.

I love that I can make friends from all walks of life, and help people become happier.

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