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Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices. Both virtual & onsite programs available. We work with certified, qualified, insured yoga teachers across Canada. We're passionate about helping people through the power of yoga!
My team & I really enjoy seeing the transformation that our clients achieve with yoga.
We’ve been teaching yoga for more than 17 years.
We are all professional, certified yoga teachers who teach a diverse range of clients.
My very first introduction to yoga was through a family member who had a strong practice. She taught me a session in her home.
I then did videos and practiced on my own for many years. At that time I lived in a remote area and options were limited.
When I moved to a large city in 2002, I went to my first yoga class at a studio and fell in love.
I adored how yoga made me feel, both physically and mentally. It allowed me to empty my mind of all its' troubles and worries and find the inner peace I was seeking.
After just one class, I made the decision to help others by teaching yoga to them. I specifically wanted to work with busy professional people and groups, helping them to destress and live their lives to the fullest, so I started our company, Innergy Corporate Yoga.
My team & I are passionate about helping people like you with yoga.
We help you lower stress, increase flexibility, get strong and more.
Private Sessions are available virtually online or at your home or office.
In business for 18+ years now.
Yes, we use Zoom to safely provide yoga, meditation and more online to 1-2 people or a larger group. This is a safe and convenient way to enjoy all the benefits that yoga has to offer.
We are meeting most of our customers safely online at the moment. When we do meet our clients in person, we wear a mask, we don't share props like mats or blocks, we have the client open the door when possible, and we social distance, staying at least 6 feet apart. We also offer the option for a completely hands off approach if the client prefers that.
4.91/5.00
based on 8,834 reviews
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10 Jan 2023
