Find a Therapist in Oshawa

Do you find that you are often feeling overwhelmed by emotions, or feel anxious about getting through your day? Do you find that you are feeling agitated or angry, stressed, but you’re not totally sure why? When your frustration or anger gets triggered, do you have a hard time stopping yourself from lashing out at others? Or do you push down the things you want to say to everyone around you for fear of pushing everyone around you away?

I provide counselling/therapy services. This involves anything related to mental health, happiness, meaningful living, decision making, life transition, self esteem, self confidence, making relationships better, dealing with fear and resentment, and a wide range of personal challenges in day to day living.

We offer online video or telephone assessments, consultations, therapy and counselling. Heyday Therapy is a leading therapy practice, offering tailored counselling and mental healthcare from coast-to-coast. Our team of social workers and psychotherapists carefully selected with knowledge and experience in different settings (from hospitals emergency departments, various mental health associations, crisis centers, spiritual care settings, community-based services, rehabilitation facilities, to corporate) are here for you to better yourself.

Your well-being and growth is our passion. Since 2009, We have provided patients in the Brooklin area and across Canada with a wide range of psychological and counselling services to suit their needs. Whether you’re an individual, a couple or a family looking for help our team of caring, positive, licensed Therapists are here to strengthen your confidence, assist you in the healing process and give you the mental tools you need to build a bright future.

Hello, I'm Simar, a passionate and empathetic licensed psychotherapist committed to fostering mental health and well-being through a holistic approach. With a strong educational background, I hold double Master's degrees in Counseling Psychology, providing me with a solid foundation to address various psychological concerns. Additionally, I've pursued additional diplomas and certificates in Mental Health and Addictions, augmenting my expertise and allowing me to offer comprehensive support to my clients.

I am a Registered Psychotherapist with almost 20 years experience working with individuals from diverse backgrounds and life challenges. I work with clients who are struggling with: anxiety, panic attacks, depression, difficulty coping, relationship difficulties, life transitions, communication challenges. I also have experience counselling individuals with dual diagnosis and intellectual disabilities.

Hello, I'm Barb from Stanutz Counselling & Mediation Services. I have been providing therapy for over 20 years. I am very solution focused and CBT in my approach. Anxiety is one of the main issues I deal with in my practice. I love working with a client and seeing them quickly overcome the fear that has been holding them back. I also deal with depression, life transitions, relationships, and general well being.

Psychotherapy & Neurofeedback to help Anxiety, Depression, Anger, ADHD/ADD & Trauma. Let's have a 15 min. phone call to find you the best fit at our clinic. Text at (289) •••-•••• Please check if you are covered for Reg. Psychotherapist or Social Worker

Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner.

Heather is a registered Psychotherapist & International Certified Alcohol & Drug Counsellor who has 12 years experience working with individuals, families, and groups affected by mental health and addiction. Heather is client centred and has a non evasive and non judgemental approach. Modalities: DBT, CBT,Motivational Existential Interpersonal Mindfulness, Reality Therapy, Spiritual Guidance, 12 Step Knowledge.

Art with a Heart Inc. is dedicated to using the arts to assist and empower people in various situations of need through multidisciplinary projects and programs. Through trained Expressive Arts facilitators, and mentoring Expressive arts students We develop socially conscious programs through interdisciplinary arts. We strive to recognize the uniqueness of the individual while building community, expanding creativity, building the individual's confidence and self worth in an inclusive environment.