Find a Therapist in North York

With Nasreen's successful track record of 35 Years Experience providing Individual/Couple Counselling, Clients can confidently look forward to receiving superior level of care and a comprehensive range of crisis and psychotherapy services. Her ultimate goal is to provide the best possible individualized plan to help empower you to recover and heal, as well as to ignite your potential for optimal coping and thriving in relationships.

* over 25 years experience as a health/counseling professional * RN, Sexuality, Hormone, Relationship Health Counselor * Personal Development & Growth * Solution focused, compassionate, width breadth of knowledge/experience *clients feel very comfortable and see/feel tangible results! *Please note, not covered by some insurance plans

I am a Transformative Certified Therapist, Counsellor and Relationships Coach. I have had a private practice helping individuals and couples, for the past 35 years. I am a best Selling Author and Group Facilitator. I have been supporting people on their personal transformative journey of Healing and Transformation from stress, anxiety, emotional disconnection, relationship issues, communication, limiting beliefs and patterns.

I am a medical doctor from Iran and a Canadian Certified Addiction Counsellor and psychotherapist in Canada. I have a great deal of experience in helping clients who are struggling with depression, anxiety, PTSD, OCD, drug addiction, addictive behaviours and relationship problem. My therapeutic approaches are CBT and Schema Therapy that both are evidence based and high standards methods.

We have developed a modern approach to therapy, workshops, and courses that resonates with ambitious people like you. We prioritize connection, creativity, and being solution-focused in all areas of our work. Our approach attracts ambitious leaders who are striving for excellence — at work, at home, and within themselves. Since 2016, we have grown from a small therapy practice to a team into one of Canada's largest group therapy practices, offering exceptional care from coast to coast.

Welcome. I appreciate you taking the time to consider working together. Mental health is health, like heart health, and I commend you for taking care of yourself by reaching for support to thrive. How you feel, matters. Sometimes life can be overwhelming. Perhaps your life is in new territory, you are facing changes, perhaps you are suffering the pain of loss. Maybe you have become aware that past traumas or your original family patterns may be impacting your life today - or you are not sure what is going wrong in your life but you know that you desire change.

With Online therapy across Ontario, you have the power of change within your hands! We specialize in anxiety, nervous system regulation, social anxiety, panic, depression, stress, and life transitions. We use an integrative client centred strength-based approach drawing from CBT, ACT, solution-focused and Somatic psychotherapy! We offer a safe and non-judgmental space and service all ages, neurodivergent conditions!

Hi I am Meg! I have a Masters in Education in Counselling and close to 2 decades of experience as an Educator and Counsellor in both the private and public sector. Growing up participating in sport was a natural lead into my career as a Counsellor and Coach. My focus on growth mindset training and development began when I saw a need for the use of positive language to accomplish goals in the academic setting, professionally and in my personal life.

Matching you up with the best practitioner for your in-person or virtual needs! Sessions range from $50-$225/hour. Option for diagnosis and medications too. We help adults with: -anxiety & depression - stress & trauma - ADHD - borderline personality disorder - binge-eating disorder - relationship and family conflict - anger management - self-esteem isses - caregiver stress

Welcome to my counseling and life coaching services, providing support since 2009. With a Master’s degree from Columbia University in NYC, I specialize in: - Stress and Anger management - Anxiety, and Fear related issues - Depression, Addiction - Trauma; PTSD - Limiting Beliefs I provide sessions for adults, seniors, and 16+ teenagers, embracing individuals from all cultural backgrounds, beliefs, genders, including LGBTQ+ community.

Where do I start? Is what most clients say to me. I am here to help you sort through what is most challenging at this moment. Being overwhelmed and stressed is exhausting and debilitating. I bring a very individualized and practical approach to my practice. By breaking down and prioritizing which struggles need to be addressed by setting goals first is where we begin. I am here to help each step with tools and strategies and a fresh new approach to the difficulties you are experiencing.

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.