Find a Therapist in East York

I am a Transformative Certified Therapist, Counsellor and Relationships Coach. I have had a private practice helping individuals and couples, for the past 35 years. I am a best Selling Author and Group Facilitator. I have been supporting people on their personal transformative journey of Healing and Transformation from stress, anxiety, emotional disconnection, relationship issues, communication, limiting beliefs and patterns.

We have developed a modern approach to therapy, workshops, and courses that resonates with ambitious people like you. We prioritize connection, creativity, and being solution-focused in all areas of our work. Our approach attracts ambitious leaders who are striving for excellence — at work, at home, and within themselves. Since 2016, we have grown from a small therapy practice to a team into one of Canada's largest group therapy practices, offering exceptional care from coast to coast.

Welcome. I appreciate you taking the time to consider working together. Mental health is health, like heart health, and I commend you for taking care of yourself by reaching for support to thrive. How you feel, matters. Sometimes life can be overwhelming. Perhaps your life is in new territory, you are facing changes, perhaps you are suffering the pain of loss. Maybe you have become aware that past traumas or your original family patterns may be impacting your life today - or you are not sure what is going wrong in your life but you know that you desire change.

With Online therapy across Ontario, you have the power of change within your hands! We specialize in anxiety, nervous system regulation, social anxiety, panic, depression, stress, and life transitions. We use an integrative client centred strength-based approach drawing from CBT, ACT, solution-focused and Somatic psychotherapy! We offer a safe and non-judgmental space and service all ages, neurodivergent conditions!

Hi I am Meg! I have a Masters in Education in Counselling and close to 2 decades of experience as an Educator and Counsellor in both the private and public sector. Growing up participating in sport was a natural lead into my career as a Counsellor and Coach. My focus on growth mindset training and development began when I saw a need for the use of positive language to accomplish goals in the academic setting, professionally and in my personal life.

Unlock Your True Potential with NLP and Hypnosis Are you seeking profound personal transformation? Explore the capabilities of Neuro-Linguistic Programming (NLP) and Hypnosis to conquer challenges and achieve your aspirations. What Makes Me Stand Out Experience: Benefit from years of dedicated practise and a proven record of success, cultivated through mentorship under industry leaders.

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.

I provide therapy sessions on weekends and after hours, and work remotely only, using an encrypted video platform to maintain client confidentiality. I charge $140 + HST per session.

I offer psychotherapy services for clients who are feeling overwhelmed by life and want to make sense of their emotions. I serve 4 different communities: LGBTQ+, neurodivergent (autism, ADHD, gifted), immigrants, and university students. Feel free to reach out for a free 15-minute consultation.

At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships.

We provide online Psychotherapy to Ontario residents, and counselling services to clients in most Canadian provinces. Our job is to listen without judgement and to join you in figuring things out. We take a practical and optimistic approach to supporting our clients, helping them build on their strengths. We are Our approach to therapy for men includes couples therapy, sex therapy, and anger management counselling.

Due to the recent restrictions of COVID 19, I will now be offering therapy sessions via video-conferencing, so that clients can receive the help they need while social distancing or in quarantine. It is important to take care of your mental health in times of crisis, so feel free to reach out.