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Mindful Healing Journey profile image
M

Mindful Healing Journey

Are you tired of the never ending loop of anxiety? Dreading another sleepless night? Exhausted from the being on constant alert and hypervigilant? Wanting to feel more in control and stop doubting yourself? You may not want to get help, but you likely have help with other things in your life like your taxes or your vehicle maintenance, so think of this as a chance to get expert help that works! I help you break through struggles as quickly as possible by giving you the tools to navigate life's ups and downs. Imagine having the know-how to create the life you want no matter what's happening. As a Registered Psychotherapist and Art Therapist, for over a decade my adult and youth clients have not only overcome anxiety, insomnia, and trauma, but learned the tools to create a complete life – a life they can be proud of! My fresh approaches includes holistic tools of breathwork, meditation, movement, art, and creativity to ignite your full potential. Choosing the right therapist is important, and the initial consult helps with the decision. I am here as your resource, your helping hand. I see people in their possibility, freedom, a life without the never-ending loop of anxiety. Reach out to book your initial consult today www.mindfulhealingjourney.ca

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Hear from
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What do you love most about your job?

I love helping people to build upon their capacities to create the life they desire whether this may included being more present, better ability to cope, more balance, better communication, resolving past traumas, or managing their anxiety or stress.

What inspired you to start your own business?

I was inspired to start my own practice as I love what I do, and wanted to create something using my own unique skill set in therapy, and my belief in an eclectic approach weaving in the information and learning I have gathered over the years.

Why should our clients choose you?

I am dedicated to my clients and simply want the best for them. I have been told my positive energy has helped a lot of people shift out of different states they come into the session with. I have been told I create a safe and welcoming space so clients feel able to share whatever they need to share.

Can you provide your services online or remotely? If so, please add details.

Yes, I provide online services including online art therapy, online therapy using CBT, DBT, narrative therapy, mindfulness based practices.

What changes have you made to keep your customers safe from Covid-19?

I started practicing online, and find it to be as effective as in-person, and for some clients even more effective as it allowed the flexibility to attend on a more regular basis.

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Reviews

4.96/5.00

based on 90 reviews

The average rating for Bark Therapists in Ajax is 4.96, based on 90 reviews.

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