Find a Relationship and Marriage Counselor in Toronto

I am here for you. I am here to listen to your problems and together, if you are willing to commit your time and work with me, we will overcome them. I am a Certified Life Coach and trained in conflict management and interpersonal communication. Your first consultation is completely free and a great way to get to know each other. We can always negotiate the rate, so book an appointment and let’s get you started on road to recovery.

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes.

At Resilient Foundations Counselling Services, you will feel seen, heard, and understood. A place where you are supported in an authentic, warm, and professional manner. My goal is to create a safe space where you are allowed to process and express your thoughts freely and without any judgement. A space where we can collabratively discuss practical tools and coping skills to tackle the challenges you’re confronted with.

* over 25 years experience as a health/counseling professional * RN, Sexuality, Hormone, Relationship Health Counselor * Personal Development & Growth * Solution focused, compassionate, width breadth of knowledge/experience *clients feel very comfortable and see/feel tangible results! *Please note, not covered by some insurance plans

Matching you up with the best practitioner for your in-person or virtual needs! Sessions range from $50-$225/hour. Option for diagnosis and medications too. We help adults with: -anxiety & depression - stress & trauma - ADHD - borderline personality disorder - binge-eating disorder - relationship and family conflict - anger management - self-esteem isses - caregiver stress

Where do I start? Is what most clients say to me. I am here to help you sort through what is most challenging at this moment. Being overwhelmed and stressed is exhausting and debilitating. I bring a very individualized and practical approach to my practice. By breaking down and prioritizing which struggles need to be addressed by setting goals first is where we begin. I am here to help each step with tools and strategies and a fresh new approach to the difficulties you are experiencing.

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.

We all experience or have experienced situations in our lives that can have us feeling overwhelmed, anxious, or just stuck. Life can be difficult, but I am here to guide you through any obstacles you may face. My clients tell me that I am easy to talk to and have a very comforting energy. A few of the areas I specialize in include anxiety/depression, grief, and relationships. Let's work together virtually or in-person to help you find your happiness and a sense of inner peace.

Welcome! Whether you're seeking a Personal Coach, Relationship Coach or Divorce Coach. I'm here to listen, understand, and empower you. Together, we'll create a roadmap to making positive changes in your life, step by step. I understand that everyone situation is unique, and that's why I customize all my programs to help suit your situation and build your confidence and emotional strength.

With Nasreen's successful track record of 35 years of advanced counseling experience and passionate dedication to making a valuable difference in thousands of Clients’ lives, you can confidently trust and look forward to receiving ultra-prompt and expert help with superior therapy outcomes. Offering Urgent Same-Day Crisis Intervention and Individual/Couple Counselling, while working collaboratively with the utmost respect, a deep sense of compassion, and optimal use of proven evidence-based practice, are the cornerstone of Nasreen's work.

I am a Transformative Certified Therapist, Counsellor and Relationships Coach. I have had a private practice helping individuals and couples, for the past 35 years. I am a best Selling Author and Group Facilitator. I have been supporting people on their personal transformative journey of Healing and Transformation from stress, anxiety, emotional disconnection, relationship issues, communication, limiting beliefs and patterns.

I enjoy working with people to achieve a sense of overall fulfillment. Using warm and encouraging support, I work together with clients to help them rediscover their confidence, find life balance and enjoy every aspect of their lives. I believe that each person’s story is unique, and that using an integrated approach is often ideal to maintain long term success. I have worked with individuals and couples, and my experience and interest includes working with women and men suffering from abuse and trauma, men and women with anger management issues, depression, anxiety, low self-esteem, stress management, post-traumatic stress, marital issues, and relationship issues.